Here's what you need: beef tenderloin, canola oil, kosher salt, pepper, berbere, broccoli rabe, spiced butter, medium red onion, garlic, ginger, jalapeñoes, fresh rosemary, ground cumin, crushed tomato, red wine vinegar, dijon mustard, medium tomatoes, fresh cilantro, injera, cheese
Provided by Alvin Zhou
Categories Dinner
Yield 8 servings
Number Of Ingredients 20
Steps:
- Cut the beef tenderloin into cubes. Reserve any fat trimmings and other scraps.
- Heat the canola oil in a large skillet over high heat. Add the beef scraps and stir to season the pan. Add the cubed beef to the skillet and season to taste with salt, pepper, and berbere. Sear the meat for 2 minutes, then remove from the pan and let rest. Keep any meat juices behind in the pan.
- To the pan, add the broccoli rabe and cook until wilted. Remove from the pan and set aside.
- Add a drizzle of canola oil and the kibbeh to the same pan over medium heat. Once the kibbeh is melted, add the onion, garlic, ginger, and jalapeños and sauté for 3 minutes, until starting to soften.
- Add the rosemary, cumin, and cook for one minute. Add the crushed tomatoes, red wine vinegar, mustard, berbere, and cooked broccoli rabe. Cook for 3 minutes, until simmering
- Return the beef to the pan, along with the chopped tomatoes and cilantro. Simmer for 2 minutes to allow the flavors to meld. Remove the pan from the heat.
- Serve the tibs over injera, garnished with berbere and ayib.
- Enjoy!
Nutrition Facts : Calories 151 calories, Carbohydrate 6 grams, Fat 7 grams, Fiber 2 grams, Protein 14 grams, Sugar 2 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tshifhiwa Ndalammbi
[email protected]I followed the recipe exactly and the dish turned out great! The beef was tender and the sauce was flavorful. I served it with injera bread and it was a delicious meal.
James Babluvai
[email protected]This was a great recipe! The tibs were tender and flavorful, and the sauce was delicious. I served it with rice and it was a hit with my family.
Siddiq Jan
[email protected]I loved this recipe! The flavors were amazing and the beef was cooked perfectly. I will definitely be making this again.
Awais Sahil
[email protected]This was a great recipe! The tibs were tender and flavorful, and the sauce was delicious. I will definitely be making this again.
xia slays
[email protected]I found this recipe to be a bit bland. I added some additional spices and it turned out much better.
Zeshan Haider
[email protected]This dish was a bit too spicy for my taste, but it was still very flavorful. I would recommend using less berbere spice blend if you don't like spicy food.
Amanuel Meseret
[email protected]I followed the recipe exactly and the dish turned out great! The beef was tender and the sauce was flavorful. I served it with injera bread and it was a delicious meal.
Unzila Shake
[email protected]This was a great recipe! The tibs were tender and flavorful, and the sauce was delicious. I served it with rice and it was a hit with my family.
Mama Big Drawers n The Jr.
[email protected]I loved this recipe! The flavors were amazing and the beef was cooked perfectly. I will definitely be making this again.
Idrees shah
[email protected]This was a great recipe! The tibs were tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Ismael Ibrahim
[email protected]I found this recipe to be a bit bland. I added some additional spices and it turned out much better.
Nuralam Hassan
[email protected]This dish was a bit too spicy for my taste, but it was still very flavorful. I would recommend using less berbere spice blend if you don't like spicy food.
Diamond Roberson
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved the unique flavors and the beef was cooked perfectly. I will definitely be making this again.
Josefa Seniwaitui
[email protected]This was a great recipe! The tibs were flavorful and the sauce was delicious. I served it with rice and it was a hit with my family.
rebecca snipp
[email protected]I followed the recipe exactly and the dish turned out great! The beef was tender and the sauce was flavorful. I served it with rice and it was a delicious meal.
Nyami Got flou
[email protected]This dish was so flavorful and easy to make. I loved the combination of spices and the beef was cooked perfectly. I will definitely be making this again!
Sadiya Saariyah
[email protected]I made this for a party and it was a hit! Everyone loved the unique flavors. I will definitely be making this again.
Samim Hossein
[email protected]This was my first time making tibs and it turned out great! The recipe was easy to follow and the dish was full of flavor. I'll definitely be making this again.
Gghs Gghsa
[email protected]I'm not usually a fan of spicy food, but this dish was surprisingly mild and flavorful. The beef was cooked perfectly and the sauce was delicious. I'll definitely be making this again!
Ahmed Numan
[email protected]This recipe is a winner! The flavors are out of this world. I especially loved the combination of the berbere spice blend with the tender beef. I served it with injera bread and a side of collard greens, and it was a perfect meal. Highly recommend!