MAPLE WALNUT HOT CEREAL WITH QUINOA
Who says you can't have it all? With the highest level of omega-3 fats compared to any other nut, walnuts are another superfood that makes this classic combination a smart start to your day. From Quinoa 365.
Provided by Katzen
Categories Breakfast
Time 28m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Rinse quinoa well with water to remove bitter coating; drain.
- Place walnuts in a small saucepan on medium-high heat. Stir frequently until the walnuts are toasted and fragrant, about 3-4 minutes. Remove the pan from the heat and let walnuts cool slightly. Chop and set aside.
- Combine quinoa, water, and oat bran in a medium saucepan. Cover and bring to a boil; reduce to a simmer and cook for 12 minutes. Leave the saucepan on the burner, covered, for an additional 6 minutes. Remove from the heat and stir in the walnuts and maple syrup. Transfer to a bowl and top with milk, yogurt, or cream, if using.
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Hydeia Shipley
[email protected]This recipe looks delicious.
Elijah Adorno
[email protected]I can't wait to try this recipe.
Rafi Tajdar
[email protected]Thanks for sharing this recipe!
Christina Walsh
[email protected]I'm definitely going to be making this recipe again.
Drew Rees
[email protected]This is a great recipe for people who are looking for a healthy and delicious breakfast.
Rupkumar Barman
[email protected]I would definitely recommend this recipe to others.
Maham Ziab
[email protected]Overall, I thought this recipe was pretty good. It's a healthy and easy breakfast option that can be customized to your own liking.
Jane Mason
[email protected]This recipe is a bit bland. I added some cinnamon and nutmeg to give it more flavor.
Jennifer gallagher
[email protected]I had a hard time finding quinoa flakes. I ended up using regular quinoa and it worked just fine.
Antonio W.
[email protected]This cereal is a bit too sweet for my taste. I'll probably use less maple syrup next time.
KSdanuksha Pushpakumara
[email protected]I'm not a big fan of maple syrup, so I used honey instead. It was still delicious.
RRK Technology
[email protected]This cereal is a great way to use up leftover quinoa. I always have some on hand in the fridge.
Naymur Rahman
[email protected]I love that this recipe is customizable. I can add different fruits, nuts, or spices to change up the flavor.
MDSAYEED MDSAYEED
[email protected]This cereal is so easy to make. I can have it on the table in less than 15 minutes.
Theresa Elabor
[email protected]I've been making this recipe for years and it's always a hit. It's a great way to start the day.
Md Sanid
[email protected]I made this recipe for my family and they all loved it. Even my picky kids ate it without complaint.
Kirui Stephen
[email protected]This cereal is a great way to get your daily dose of whole grains. Quinoa is a good source of protein and fiber.
Eberendu Sandra
[email protected]I love the combination of maple syrup and walnuts in this recipe. It's a sweet and nutty flavor that's perfect for a cold morning.
Trevyn Roughton
[email protected]This maple walnut hot cereal with quinoa is a delicious and healthy breakfast option. It's easy to make and can be tailored to your own dietary needs.