MAPLE, WALNUT, AND FLAXSEED PANCAKES

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Maple, Walnut, and Flaxseed Pancakes image

Categories     Egg     Nut     Breakfast     Brunch     Christmas     Low Fat     Quick & Easy     New Year's Day     Walnut     Fall     Winter     Healthy     Maple Syrup     Bon Appétit

Yield Makes about 12

Number Of Ingredients 11

1 cup all purpose flour
1/4 cup flaxseed meal*
1/4 cup finely chopped walnuts
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups reduced-fat (2%) buttermilk
1/4 cup pure maple syrup
1 large egg
1 tablespoon (or more) vegetable oil
Additional pure maple syrup

Steps:

  • Whisk flour, flaxseed meal, walnuts, baking powder, baking soda, and salt in medium bowl to blend. Whisk buttermilk, 1/4 cup maple syrup, and egg in another medium bowl. Add buttermilk mixture to dry ingredients and whisk just until incorporated.
  • Brush large nonstick skillet lightly with vegetable oil and heat over medium heat. Working in batches, add batter to skillet by scant 1/4 cupfuls. Cook until bubbles appear on surface of pancakes and undersides are golden brown, about 2 minutes. Turn pancakes over and cook until golden on bottom, about 2 minutes. Brush skillet lightly with vegetable oil as needed before adding each batch. Transfer pancakes to plates. Serve with additional maple syrup.
  • *Sold at natural foods stores and some supermarkets. If flaxseed meal isn't available, buy flaxseeds and use a spice grinder or coffee mill to grind them into a fine powder

Bethany Leabourn
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These pancakes are a delicious and nutritious way to start the day.


Rashmilan zuen
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I love that these pancakes are made with healthy ingredients. I feel good about feeding them to my family.


Huzaifa Ch
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These pancakes are a great way to use up leftover maple syrup.


Shaggy Dawg
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I've never made pancakes before, but these turned out amazing. Thanks for the recipe!


Agena Patoo
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These pancakes are the perfect combination of fluffy and flavorful.


Moses Alice Roseline
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I'm so glad I found this recipe. These pancakes are a new family favorite.


Maluya Ndlovu
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These pancakes are a great way to start the day. They're filling and delicious.


Arthur Bernasko
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I love the flavor of these pancakes. The maple syrup and walnuts really complement each other.


Abdulai Jalloh
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These pancakes were really easy to make, and they turned out great. I'll definitely be making them again.


Jackson Ondwari
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I found these pancakes to be a little dry. I think I would add a little more milk next time.


Nene Nick
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These pancakes were a little too sweet for my taste, but they were still good.


Rana Touseeq
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I'm not a big fan of pancakes, but these were really good. The maple syrup and walnuts really make them.


MaRyAm MoHwE
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I made these pancakes for my kids, and they loved them! They're a great way to get kids to eat healthy.


samim hossain
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These pancakes are perfect for a weekend breakfast. They're fluffy, filling, and delicious.


CamelTour Sahara
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I was a little hesitant to try these pancakes because I'm not a big fan of flaxseed, but I was pleasantly surprised. The flaxseed adds a nice nutty flavor to the pancakes.


Haroon Lala
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I love that these pancakes are made with whole wheat flour and flaxseed. They're a much healthier option than traditional pancakes.


phumudzo muldaluthe
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These are the best pancakes I've ever had! The maple syrup and walnuts give them a really unique flavor.


Vaska Gutu
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I've made these pancakes several times now, and they're always a success. They're so easy to make, and they taste delicious.


Kasam Chhetri
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These pancakes were a hit with my family! They're fluffy, flavorful, and packed with healthy ingredients. I especially love the addition of maple syrup and walnuts.