MAPLE PECAN MUFFINS (VEGAN, GLUTEN-FREE, DAIRY-FREE)
A super moist, easy, and healthy muffin recipe that will satisfy all ages and especially those with allergies or lifestyles that are gluten-free, dairy-free, or vegan.
Provided by Emma Fowler
Categories Bread Quick Bread Recipes Muffin Recipes
Time 37m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 9 muffin cups or line with paper liners.
- Stir water and flax seed meal together in a bowl; set aside until "flax egg" is thickened, about 10 minutes.
- Whisk gluten-free all-purpose flour, pecans, coconut flour, baking soda, baking powder, and salt together in a large bowl. Add flax egg, maple syrup, coconut oil, and vanilla extract to flour mixture and mix well until batter is smooth. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until muffin tops are starting to brown, about 17 minutes. Cool muffins in the tin for a few minutes before removing.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 26.8 g, Fat 7.9 g, Fiber 2.8 g, Protein 2.5 g, SaturatedFat 4.2 g, Sodium 261.4 mg, Sugar 11.2 g
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Makenzie Fields
fields.m21@aol.comThese muffins were delicious! I made them for my family and they loved them. They're a great healthy snack or breakfast option.
Lahori munda
m-lahori96@yahoo.comI'm not sure what went wrong, but my muffins turned out dry and crumbly. I followed the recipe exactly, so I'm not sure what I did wrong.
Afeez Toheeb
afeez.t@hotmail.comThese muffins were a great way to use up some leftover maple syrup. They were quick and easy to make, and they tasted amazing. I'll definitely be making them again.
Miiro Sadat
m@yahoo.comI'm always looking for new vegan muffin recipes, and this one didn't disappoint. The muffins were moist and flavorful, and the maple glaze was the perfect finishing touch.
Joey Mccrary
mccrary-joey@hotmail.comThese muffins were easy to make and turned out perfectly. I loved the maple glaze on top. They were a big hit at my brunch party.
xiaosmain
xiaosmain13@hotmail.comI'm not a huge fan of pecans, so I substituted walnuts instead. The muffins still turned out great! The walnuts added a nice crunch and flavor.
Md Moniruzzaman Monir
m-m35@hotmail.comI had some trouble finding gluten-free flour, but it was worth the effort. These muffins were so delicious and fluffy. I'm definitely going to be making them again soon.
shabeeb sebi
sebishabeeb@yahoo.comThese muffins were a bit too sweet for my taste, but they were still enjoyable. I think I would reduce the amount of maple syrup next time. Otherwise, they were a great snack or breakfast option.
Sabiha Rekha
sabiha-rekha@gmail.comI was a bit skeptical about how these muffins would turn out, given that they were vegan and gluten-free. But I was pleasantly surprised! They were incredibly moist and flavorful. I would never have guessed that they were healthy.
Casey Grafton
c.g@hotmail.comMy family loved these muffins! They were a hit with both the kids and adults. I especially liked that they were a healthier alternative to traditional muffins, without sacrificing any of the flavor.
Anarania Khan
a.khan57@hotmail.frI'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. These muffins were a great option! They were easy to make and tasted delicious. I'll definitely be making them again.
Ava Copus
ca@yahoo.comThese muffins were a delightful treat! The combination of maple and pecan flavors was divine, and the texture was moist and fluffy. I especially appreciated that the recipe was vegan, gluten-free, and dairy-free, making it accessible to a wide range