MAPLE OATMEAL NUT GRANOLA BARS

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Maple Oatmeal Nut Granola Bars image

Making healthy snacks from home is fast, simple, and healthier than other options like store bought. These granola bars are a great way to ensure your snack times are filled with long lasting energy and nutrient rich ingredients! Making them at home allows you to add whatever ingredients you like most (types of seeds and nuts and dried fruits). It also lets you use fresh and real ingredients and natural sweeteners like honey, maple syrup, and coconut oil! You can make a whole bunch of granola bars by packing this mixture into a sheet pan and cutting it into whatever size you like! For a treat: add some chocolate chips or drizzle it on top of them!

Provided by Theprettyfeed

Categories     < 60 Mins

Time 40m

Yield 10 serving(s)

Number Of Ingredients 8

3 1/2 cups oats
2 1/2 tablespoons coconut oil
2 tablespoons brown sugar
1/4 cup honey
1/4 cup maple syrup
1 teaspoon vanilla extract
1 teaspoon cinnamon
2 cups mixed nuts, dried fruit and seeds (pecans, walnuts, pumpkin seeds, almonds, goji berries, sunflower seeds, cranberries, raisins, etc)

Steps:

  • On a sheet pan lined with parchment paper, toast the oats for 15 minutes on 350.
  • While the oats are baking, heat the coconut oil, cinnamon, vanilla, honey, maple syrup, and brown sugar in a saucepan until it comes to a boil and stir it until it's well mixed.
  • Place all the seeds and fruits, and toasted oats in a large bowl and pour the syrup mixture over it. Mix everything up until it's all evenly covered with the syrup.
  • Then pack it down (firmly) to desired thickness on a sheet pan covered with parchment paper (same one you used to toast the granola). Bake on 350 for 20 minutes Remove from the oven and cut desired size bars before it cools and hardens. Then place in the refrigerator for at least an hour to allow it to set properly!

sadeesh kasilingam sadeesh
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These bars are a great way to satisfy my sweet tooth without feeling guilty. They're made with healthy ingredients and they taste amazing.


Wiseboss Kreatiph
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These granola bars are the perfect snack to take on a hike or a bike ride. They're packed with energy and they taste great.


brown milley
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I'm always looking for new granola bar recipes and this one is definitely a keeper. These bars are delicious and they're so easy to make.


Markayla Lee
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These bars are a great way to start the day. They're filling and nutritious, and they give me a boost of energy.


angela almond
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I love the combination of maple and oats in these bars. They're the perfect balance of sweet and savory.


Khankhan EL011
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These granola bars are really easy to make and they taste amazing. I'll definitely be making them again.


Peterr Ifeanyi
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I made these bars for my kids and they loved them! They're a healthy and delicious snack that's perfect for school lunches.


Nneoma Ude
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These bars are a great way to use up leftover oats. They're also a good source of fiber and protein.


Jihad Jr
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I was looking for a healthy granola bar recipe and this one fit the bill perfectly. They're made with wholesome ingredients and they taste great.


David Chapman
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These granola bars are so yummy! I love the chewy texture and the sweet maple flavor.


Tahir afridi
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I've made these bars several times now and they're always a favorite. They're the perfect grab-and-go breakfast or snack.


Riaz ghori
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These granola bars were a hit! They were easy to make and tasted delicious. I especially loved the combination of maple and oats.