MAPLE NUT CARROT SALAD

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Maple Nut Carrot Salad image

This is a diabetic salad but if you don't need that use regular mayo and maple syrup. It's healthy and very tasty. Using the food processor to shred the carrots and slice the celery with the thick cut blade make very short work on this indeed.

Provided by Annacia

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups shredded carrots
1/2 cup raisins
2 cups chopped celery
2 tablespoons chopped pecans
1/2 cup fat-free mayonnaise
1/4 cup no-sugar-added maple syrup

Steps:

  • In large bowl, combine carrot, raisin, celery and pecans.
  • In small bowl combine mayonnaise and syrup. Add to carrot mixture and mix gently to combine.
  • Cover and refrigerate till ready to serve.

Nutrition Facts : Calories 115.4, Fat 4.2, SaturatedFat 0.4, Cholesterol 2.1, Sodium 232.4, Carbohydrate 20, Fiber 3.7, Sugar 12.4, Protein 1.7

Benji
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This salad is a great way to use up leftover carrots. It's also a healthy and delicious side dish.


Rocky Efe
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I love this salad! It's so easy to make and it's always a hit at potlucks.


Chris Chastain
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This salad is a great way to get your daily dose of vegetables. It's also very versatile. You can add or remove ingredients to suit your taste.


Akinlabi Anthonia
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I'm not a huge fan of carrots, but this salad changed my mind. The maple dressing is amazing and the nuts add a nice crunch.


Getry Masitsa
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This salad is simple to make and packed with flavor. I love the combination of sweet and savory.


Winner Sajib
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I've made this salad several times and it's always a hit. It's a great side dish for any occasion.


Lindoh Goge
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I made this salad for my family and they all loved it. Even my picky kids ate it without any complaints!


Che Princely
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This salad is healthy and delicious. The maple dressing is light and flavorful, and the nuts add a nice crunch.


Ayaz Khan
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I'm always looking for new and interesting salad recipes. This one definitely fits the bill! I'll be making it again soon.


Aisha Hanifa
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This salad is a great way to use up leftover carrots. I also added some dried cranberries for a pop of sweetness.


mohan jha
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I followed the recipe exactly and the salad turned out great! The dressing was perfectly balanced and the carrots were cooked to perfection.


Mlungisi Eric Mali
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Benson Thiga
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This salad was easy to make and very refreshing. I used a variety of nuts, including walnuts, pecans, and almonds.


brokar gaming
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I'm not usually a fan of carrot salad, but this one was a game-changer! The maple dressing was amazing and the nuts added a nice crunch.


Abdullah Kk
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This salad was a delightful blend of sweet, crunchy, and nutty flavors. The maple dressing was the perfect complement to the carrots and nuts.


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