MAPLE MUSTARD PLANK SALMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Maple Mustard Plank Salmon image

I got this recipe in the bag of boards I bought from Real Wood Products. This was so good I had to share. The lemon juice makes the difference. Let it stand in the lemon juice while you prepare the sides and the salad. Then proceed with the rest of the recipe.

Provided by Chef Booshman

Categories     High Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 (1 1/2 lb) salmon fillets, with skin (I used skinless, cuz that's the way it came)
lemon juice
1/2 cup pure maple syrup (mine was sugar free)
4 garlic cloves (I used 4 teaspoons from a jar)
2 tablespoons grated orange rind
2 tablespoons Dijon mustard
salt and pepper

Steps:

  • Soak plank in water a minimum of 1 hour before using. (I put mine on a cookie sheet, filled it with water and placed a glass full of water on top of it to weigh it down and let it soak all day.
  • Cut salmon with 1/2 inch slits lengthwise almost down to the skin, and 1/2 inch apart.
  • Sprinkle lemon juice liberally over salmon and massage into every nook and cranny.
  • Preheat grill to high heat (about 500-600 degrees). I set it on high.
  • Season the salmon with salt and pepper. (I used lemon pepper).
  • When the grill is hot, place the salmon, skin side down on the pre-soaked plank over indirect heat. (Turn one of the burners off, leave the other lit, place over unlit side).
  • Close lid and cook for 15-18 minutes.
  • Brush salmon with the sauce made from the Maple Syrup, Garlic, Orange Rind and Dijon Mustard.
  • Cook for an additional 10-12 minutes or until done.
  • It's done when fish flakes easily with a fork.
  • Remove from heat and serve.

Nutrition Facts : Calories 331.4, Fat 7.8, SaturatedFat 1.4, Cholesterol 78.4, Sodium 218.3, Carbohydrate 28.5, Fiber 0.6, Sugar 23.9, Protein 35.5

family moments
[email protected]

I've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the glaze is delicious.


amessa alabedamessa
[email protected]

This recipe was a waste of time. The salmon was bland and the glaze was too sweet.


Bodhraj Shrestha
[email protected]

I followed the recipe exactly but the salmon came out overcooked. I will try it again with a lower temperature.


Evelyn Davies
[email protected]

The salmon was a bit dry, but the maple mustard glaze was delicious.


Bryce Stansell
[email protected]

This was my first time cooking salmon and it turned out perfectly. The glaze was delicious and the salmon was cooked evenly throughout.


Mor Gaye54
[email protected]

This recipe was easy to follow and the salmon turned out great. I would definitely recommend it.


claudius thole
[email protected]

I'm not a big fan of salmon, but this recipe changed my mind. The maple mustard glaze was amazing and the salmon was cooked to perfection.


Dj spain
[email protected]

This was a great recipe! The salmon was moist and flavorful, and the glaze was the perfect balance of sweet and tangy.


Yeasir Arafat Shihab
[email protected]

The salmon was cooked evenly and the maple mustard glaze gave it a nice caramelized crust. I will definitely be making this again!


Kymmuddky
[email protected]

This maple mustard plank salmon was a hit with my family! The salmon was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #main-dish     #seafood     #american     #low-fat     #salmon     #fish     #dietary     #low-sodium     #low-saturated-fat     #high-protein     #high-in-something     #low-in-something     #saltwater-fish