MAPLE-GLAZED CHICKEN

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Maple-Glazed Chicken image

This chicken recipe offers sweet and savory flavors and a pleasant maple sauce. Tender and loaded with appeal, this entree will please everyone at the table.-Taryn Kuebelbeck, Plymouth Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (5 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil
1/2 teaspoon cornstarch
1/2 cup apple cider or unsweetened apple juice
2 tablespoons maple syrup
1/2 teaspoon onion powder

Steps:

  • Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Remove and keep warm. , Meanwhile, in a small bowl, combine cornstarch and cider until smooth. Stir in syrup and onion powder; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and turn to coat.

Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 220mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

Nabagala Irene
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This chicken was amazing! I will definitely be making this again.


Funky5woman
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This was a delicious recipe! The chicken was cooked perfectly and the glaze was amazing. I will definitely be making this again.


Maqsood Riaz
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I made this chicken for my family and they loved it! The glaze was delicious and the chicken was so moist. I will definitely be making this again.


Bilal Hussain Shah
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This recipe was easy to follow and the chicken turned out great! The glaze was sweet and sticky, and the chicken was cooked to perfection.


Pierce Thompson
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This chicken was amazing! The glaze was so sticky and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.


Amanda Boyd
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This was a great recipe! The chicken was moist and flavorful, and the glaze was delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.


Sr Sagor
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I've made this chicken several times now and it's always a hit. The glaze is so flavorful and the chicken is always cooked to perfection.


Joseph Lumbard
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This recipe is a keeper! The chicken was so juicy and the glaze was amazing. I will definitely be making this again.


Ricky Morris
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I made this chicken for dinner last night and it was a huge success! The glaze was perfect and the chicken was so moist and flavorful. My husband and I both loved it.


Fraser Norbert
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This chicken was delicious! The glaze was sweet and sticky, and the chicken was cooked perfectly. I served it with roasted potatoes and green beans, and it was a hit with my family.