MAPLE FRUIT DIP

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Maple Fruit Dip image

"Cinnamon pairs nicely with maple syrup in this delicious dip," explains Cathy Liebert from Harland, Wisconsin. "It makes a wonderful coating for strawberries, bananas and apples...and it's a great way to get people to eat fresh fruit."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1 cup.

Number Of Ingredients 5

1/2 cup fat-free vanilla yogurt
1/2 cup reduced-fat whipped topping
4 teaspoons reduced-calorie pancake syrup
Dash ground cinnamon
Assorted berries and fruit chunks

Steps:

  • In a bowl, combine the first four ingredients. Cover and refrigerate until serving. Serve with fruit.

Nutrition Facts : Calories 22 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 16mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

deena chetty
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I can't wait to try this dip with different fruits. I bet it would be delicious with strawberries or blueberries.


Shojib Malo
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This dip is perfect for a summer party. It's light and refreshing.


Mehtab Rajpoot
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I'm so glad I found this recipe! It's a great way to use up leftover fruit.


Hafiz abdur rehman attari Hafiz
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This dip is so creamy and delicious. I love that it's made with all-natural ingredients.


Shahid123 Shahid123
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I've made this dip several times now and it's always a crowd-pleaser. It's perfect for parties or potlucks.


Radiobangla BD
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This is the best fruit dip recipe I've ever tried. It's so easy to make and it's always a hit with my family and friends.


Ali gondal
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I love the combination of maple and fruit in this dip. It's a perfect balance of sweet and tart.


Rupa Bk
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This dip is so versatile. I've used it with fresh fruit, cookies, and even pancakes. It's always a hit.


Mohamed Abdalbagi
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I made this dip for my kids and they loved it! It's a great way to get them to eat more fruit.


Mathew McCullough
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I'm always looking for new and exciting fruit dip recipes. This one is definitely a keeper!


Shae Johnson
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This dip is perfect for parties or potlucks. It's easy to make ahead of time and it always disappears quickly.


Zahid Baloch
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I love that this dip is made with all-natural ingredients. It's a healthier alternative to other fruit dips that are loaded with sugar.


Yorlendy Castillo
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This is the best fruit dip I've ever had! It's so flavorful and delicious. I can't wait to make it again.


Izzie OLoughlin
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The maple and fruit flavors are perfectly balanced and the dip is so creamy and smooth.


Shamera Allison
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This dip is so easy to make and it's always a hit with my family and friends. I love that I can use different fruits each time to create a new flavor.


sesar gomez
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I love how versatile this dip is. I've used it with fresh fruit, cookies, and even pretzels. It's always a crowd-pleaser.


Shayla McCarthy
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I made this dip for a brunch party and it was a huge success. The flavors of the maple and fruit were perfect together.


Emmanuel mwirirgi
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This maple fruit dip was a hit at my party! It was so easy to make and everyone loved it.