MAPLE CAJUN MAHI MAHI
Steps:
- Heat the olive oil in a pan over medium-high heat.
- Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl.
- Brush the maple syrup mixture over the mahi mahi fillets.
- Cook the mahi mahi in the hot oil until the fish flakes easily with a fork, 3 to 5 minutes per side.
Nutrition Facts : Calories 218.7 calories, Carbohydrate 15.6 g, Cholesterol 81.8 mg, Fat 7.8 g, Fiber 0.4 g, Protein 21.1 g, SaturatedFat 1.1 g, Sodium 811.4 mg, Sugar 12.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MD Mosiur
[email protected]Overall, this is a great recipe. The fish is cooked perfectly and the sauce is flavorful. I will definitely be making this again!
Lindah Lirunjilu
[email protected]This dish is a bit too spicy for my taste, but it's still delicious.
Karter Tedtaotao
[email protected]I followed the recipe exactly and the fish turned out dry. I think I'll try cooking it for a shorter amount of time next time.
Mugisha Allen
[email protected]I'm not a big fan of Cajun food, but this dish was surprisingly good. The sauce is amazing!
Onawo Booi
[email protected]I had some trouble finding mahi-mahi at my local grocery store, but I ended up using tilapia instead. It turned out great!
Nico Saint
[email protected]This recipe is a bit too sweet for my taste, but it's still good.
Miharidba Ridakidba
[email protected]I made this dish for a dinner party and it was a hit! Everyone raved about the sauce.
Fulsaico Rider
[email protected]5 stars! The whole family loved this dish. Even my picky kids ate it up.
Hassan Khaj
[email protected]Easy and flavorful! A great weeknight dinner.
Kare Kim
[email protected]This maple Cajun mahi-mahi is a keeper! The fish was cooked perfectly and the sauce was delicious. Can't wait to make it again!