Protein squares for quick snacks! Store in the refrigerator.
Provided by Nicole
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h10m
Yield 30
Number Of Ingredients 7
Steps:
- Line a 9x13-inch baking dish with parchment paper.
- Combine applesauce, maple syrup, and almond butter in a large mixing bowl. Add oat flour, cinnamon, cocoa, and protein powder; mix until well combined. Spread into the prepared dish.
- Refrigerate until firm, about 1 hour. Cut into 30 squares and wrap in parchment paper.
Nutrition Facts : Calories 112.5 calories, Carbohydrate 16.4 g, Cholesterol 0.8 mg, Fat 3.8 g, Fiber 1.8 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 33.9 mg, Sugar 5.8 g
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Sita Gimira
[email protected]I'm not sure what went wrong, but my protein squares turned out dry and crumbly. I followed the recipe exactly, so I'm not sure what happened.
Namatta Ronisha
[email protected]These protein squares are a great way to use up leftover apples. I also added a handful of chopped walnuts for extra crunch.
Ivy Nelson
[email protected]Would definitely make again!
Esihle Ntombela
[email protected]Overall, I thought these maple apple pie protein squares were a great recipe. They were easy to make, tasted delicious, and were packed with protein.
Fahim Salehi
[email protected]I had a hard time getting the protein squares to set. I ended up having to bake them for a few extra minutes.
LANJU Mia
[email protected]These were a bit too sweet for my taste, but I still enjoyed them. I might try making them with less maple syrup next time.
Cookie Flynn
[email protected]I love that these protein squares are made with wholesome ingredients. No added sugar or preservatives!
Abo Salih
[email protected]These protein squares are the perfect grab-and-go breakfast or snack. They're packed with protein and fiber, and they taste great too!
Shahid Nawaz
[email protected]I'm not a huge fan of protein bars, but these were actually really good! They were soft and chewy, with a great maple apple flavor.
Erumole Charity
[email protected]These maple apple pie protein squares were a hit with my family! They were so easy to make and tasted delicious. The perfect fall treat!