MAPLE AND SOY BLACK COD WITH BUTTERNUT SQUASH PURéE RECIPE - (4/5)
Provided by raffterman
Number Of Ingredients 18
Steps:
- Place maple syrup, soy sauce, cinnamon stick, and clove into a pot and bring to a boil. Remove from heat and let cool. Put the fish in a plastic bag. Pour cooled marinade over fish to cover and gently massage it into the fish. Place in the refrigerator for a minimum of 3 hours, up to overnight. Preheat the oven to 375 ° F/190 °C Clean the butternut squash. Combine cinnamon, salt and brown sugar in a bowl and sprinkle over top of the inside of the squash. Place the squash halves face down on a parchment lined baking sheet. Cook in the oven for 45 minutes. Remove the squash and allow to cool. Remove cod from marinade and pat with paper towel to remove excess moisture. Season the fish with salt. Add oil and butter to an oven proof fry pan. Once hot place the fish in skin side up. Cook for 2-4 minutes until you develop a crust on the fish. Remove the fish from the pan temporarily. Drain pan of butter and oil, and place the fish back into the pan, skin side down this time. Place in fish into the oven for approximately 10 min. Allow squash to cool until you can remove the skin comfortably with your fingers. Scoop the flesh into a blender. Add maple syrup and orange zest. Pour in melted butter and blend. Add water as needed to achieve silky consistency. Season to taste. Remove the fish from the oven. It should be firm, but soft and breaking apart slightly. Peel skin off cooked cod and plate on top of butternut squash purée.
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sameer hayat
[email protected]I'm so glad I found this recipe! It's a great way to cook black cod and the butternut squash puree is a perfect accompaniment.
Af khan Af khan
[email protected]This recipe is a must-try! The fish is cooked to perfection and the flavors are out of this world.
Fuad Abdullah
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The fish is always cooked perfectly and the flavors are incredible.
Ashiery Kays
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The fish is always cooked perfectly and the flavors are incredible.
Tarzan Ali
[email protected]I would definitely recommend this recipe to anyone who loves fish. It's easy to make and the results are amazing.
Ikram Hussain
[email protected]This recipe is a great way to cook black cod. The maple and soy sauce marinade gives the fish a delicious flavor and the butternut squash puree is a perfect accompaniment.
MIZAN PREPARE
[email protected]I've made this recipe several times and it's always a hit! My family loves the combination of flavors and the fish is always cooked perfectly.
Nkoana Matebello
[email protected]This recipe was a bit bland for my taste. I think I would add more spices next time.
Sadie Facer
[email protected]I followed the recipe exactly and the fish turned out dry. I'm not sure what went wrong.
Resego Molapisi
[email protected]This recipe was a little too sweet for my taste, but it was still good. I think I would use less maple syrup next time.
Haroon Jan
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe! The maple and soy sauce marinade made the fish really flavorful and the butternut squash puree was a delicious accompaniment. I would definitely recommend this recipe to anyone who is looki
Bishal Rana
[email protected]I made this recipe for my family and they all loved it! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Labib Ahmed
[email protected]This recipe was a bit more work than I usually like, but it was worth it! The fish was so flavorful and the puree was a perfect complement. I will definitely be making this again for special occasions.
Samuel Oladejo
[email protected]I wasn't sure about the combination of maple and soy sauce, but I was pleasantly surprised! The flavors worked really well together and the fish was delicious. I will definitely be making this again.
Mudassar Mughal
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the flavors were incredible. I will definitely be making this again and again.
Meherab Hosen
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the fish and the puree. I will definitely be making this again.
pixelcockrl
[email protected]This was an excellent recipe! The maple and soy sauce marinade was flavorful and the butternut squash puree was a delicious accompaniment. I would definitely recommend this recipe.
Anita Abasi
[email protected]I tried this recipe last night and it was a hit! My family loved the combination of flavors and the fish was cooked perfectly. I will definitely be making this again.
M IDREES AWAN
[email protected]This recipe was absolutely delicious! The maple and soy sauce created a perfect balance of sweet and savory flavors, and the butternut squash puree was creamy and rich. I would definitely recommend this recipe to anyone looking for a flavorful and ea