MAPLE ALMOND ENERGY BITES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Maple Almond Energy Bites image

Oats, almond butter, maple syrup, and almonds make quick and delicious energy bites for days when you're on the go.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 24

Number Of Ingredients 7

2 ¼ cups Quaker® Oats (Quick or Old Fashioned, uncooked)
3 tablespoons almond flour or oat flour
¼ cup almond butter
3 tablespoons maple syrup
2 tablespoons apple juice
2 tablespoons water
1 tablespoon sliced almonds, chopped, toasted if desired

Steps:

  • Place oats and almond flour in large bowl; stir to blend well.
  • Add combined almond butter and syrup.
  • Stir until ingredients are well blended.
  • Add apple juice and stir to combine ingredients, adding water as needed for shaping consistency. If desired, add salt to taste preference.
  • Shape into 24 (about 1-inch diameter) balls.
  • Spread chopped almonds on waxed paper in single layer.
  • Gently press top of each ball into almonds.
  • Refrigerate, covered, until chilled.
  • Store leftovers in refrigerator, covered.

Nutrition Facts : Calories 58.6 calories, Carbohydrate 7.7 g, Fat 2.7 g, Fiber 0.9 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 12.2 mg, Sugar 1.9 g

Anwarul Haque
h-anwarul57@yahoo.com

I've been making these energy bites for years and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


GLOX GAMER
glox.gamer@gmail.com

These energy bites are the perfect healthy snack for on the go. They're easy to make and they're packed with nutrients.


Shahriyar Aslam
aslam24@gmail.com

I made these energy bites for my husband and he loved them! He said they were the perfect healthy snack to have after his workout.


Asad Jani
asad89@aol.com

These energy bites are amazing! They're so easy to make and they taste so good. I love that they're made with healthy ingredients, too.


ahmad dilawar
dahmad79@yahoo.com

I've been making these energy bites for years and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


Malik Shah Nawaz
s-malik@hotmail.com

These energy bites are the perfect healthy snack for on the go. They're easy to make and they're packed with nutrients.


King Khany
khany.k@aol.com

I made these energy bites for my husband and he loved them! He said they were the perfect healthy snack to have after his workout.


Tyshawn Hope
thope@hotmail.com

These energy bites are amazing! They're so easy to make and they taste so good. I love that they're made with healthy ingredients, too.


Richard Chimaimba
richard.c8@yahoo.com

I've been making these energy bites for years and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


Babar KhanR
babar.k13@aol.com

These energy bites are the perfect healthy snack for on the go. They're easy to make and they're packed with nutrients.


Meedah Asger
a.meedah@hotmail.co.uk

I made these energy bites for my husband and he loved them! He said they were the perfect healthy snack to have after his workout.


anilchund maharaj
anilchundmaharaj30@yahoo.com

These energy bites are amazing! They're so easy to make and they taste so good. I love that they're made with healthy ingredients, too.


TwoFeatherZ
twofeatherz78@gmail.com

I've been making these energy bites for years and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


Mh Orko Sheikh
m.sheikh@hotmail.com

These energy bites are the perfect healthy snack for on the go. They're easy to make and they're packed with nutrients.


Lil' CDog 14
1.l@hotmail.com

I made these energy bites for my husband and he loved them! He said they were the perfect healthy snack to have after his workout.


Farhan Jibon
jibonf81@hotmail.com

These energy bites are amazing! They're so easy to make and they taste so good. I love that they're made with healthy ingredients, too.


Arzu Raja
raja_arzu28@aol.com

I've made these energy bites several times and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


Subash thapa
subash.thapa19@gmail.com

These were delicious! I made them for my kids and they loved them. They're a great healthy snack that's also easy to make.