MAPLE ALMOND ENERGY BITES

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Maple Almond Energy Bites image

Oats, almond butter, maple syrup, and almonds make quick and delicious energy bites for days when you're on the go.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 24

Number Of Ingredients 7

2 ¼ cups Quaker® Oats (Quick or Old Fashioned, uncooked)
3 tablespoons almond flour or oat flour
¼ cup almond butter
3 tablespoons maple syrup
2 tablespoons apple juice
2 tablespoons water
1 tablespoon sliced almonds, chopped, toasted if desired

Steps:

  • Place oats and almond flour in large bowl; stir to blend well.
  • Add combined almond butter and syrup.
  • Stir until ingredients are well blended.
  • Add apple juice and stir to combine ingredients, adding water as needed for shaping consistency. If desired, add salt to taste preference.
  • Shape into 24 (about 1-inch diameter) balls.
  • Spread chopped almonds on waxed paper in single layer.
  • Gently press top of each ball into almonds.
  • Refrigerate, covered, until chilled.
  • Store leftovers in refrigerator, covered.

Nutrition Facts : Calories 58.6 calories, Carbohydrate 7.7 g, Fat 2.7 g, Fiber 0.9 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 12.2 mg, Sugar 1.9 g

Anwarul Haque
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I've been making these energy bites for years and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


GLOX GAMER
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These energy bites are the perfect healthy snack for on the go. They're easy to make and they're packed with nutrients.


Shahriyar Aslam
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I made these energy bites for my husband and he loved them! He said they were the perfect healthy snack to have after his workout.


Asad Jani
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These energy bites are amazing! They're so easy to make and they taste so good. I love that they're made with healthy ingredients, too.


ahmad dilawar
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I've been making these energy bites for years and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


Malik Shah Nawaz
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These energy bites are the perfect healthy snack for on the go. They're easy to make and they're packed with nutrients.


King Khany
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I made these energy bites for my husband and he loved them! He said they were the perfect healthy snack to have after his workout.


Tyshawn Hope
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These energy bites are amazing! They're so easy to make and they taste so good. I love that they're made with healthy ingredients, too.


Richard Chimaimba
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I've been making these energy bites for years and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


Babar KhanR
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These energy bites are the perfect healthy snack for on the go. They're easy to make and they're packed with nutrients.


Meedah Asger
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I made these energy bites for my husband and he loved them! He said they were the perfect healthy snack to have after his workout.


anilchund maharaj
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These energy bites are amazing! They're so easy to make and they taste so good. I love that they're made with healthy ingredients, too.


TwoFeatherZ
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I've been making these energy bites for years and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


Mh Orko Sheikh
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These energy bites are the perfect healthy snack for on the go. They're easy to make and they're packed with nutrients.


Lil' CDog 14
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I made these energy bites for my husband and he loved them! He said they were the perfect healthy snack to have after his workout.


Farhan Jibon
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These energy bites are amazing! They're so easy to make and they taste so good. I love that they're made with healthy ingredients, too.


Arzu Raja
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I've made these energy bites several times and they're always a hit! They're so easy to make and they're the perfect healthy snack to have on hand.


Subash thapa
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These were delicious! I made them for my kids and they loved them. They're a great healthy snack that's also easy to make.