MANGU
Make and share this Mangu recipe from Food.com.
Provided by Yesi09
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel the plantains and cut into 8 pieces.
- Boil plantains addint to tablespoons of salt to water. When they are tender, turn off the heat.
- While the plantains are boiling, heat the oil in a shallow pan.
- Saute the onions, while adding the salt and vinegar. Reserve.
- Take the plantains out of the water and mash.
- Add the butter and cold water until it is smooth.
- Garnish with onions and serve with boiled eggs and fried cheese.
Nutrition Facts : Calories 412.5, Fat 19, SaturatedFat 8.4, Cholesterol 30.5, Sodium 92.5, Carbohydrate 64.7, Fiber 5.2, Sugar 30.1, Protein 3.1
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Jasia Binti
[email protected]This mangu recipe is a must-try for anyone who loves Dominican food.
Alisher Rajput
[email protected]I'm definitely going to give this mangu recipe a try. It sounds delicious.
Sumon Malita
[email protected]I can't wait to try this mangu recipe. It looks so good!
Taya Taekook
[email protected]This recipe is a game-changer! I used to hate making mangu, but this recipe makes it so easy and delicious.
Sohail Sohail
[email protected]I followed the recipe exactly and the mangu turned out perfectly. Thanks for sharing!
Shafiq Dasi Vlog
[email protected]This mangu recipe is a keeper! It's one of my favorite breakfast dishes now.
Momin Bhai
[email protected]I'm so glad I found this mangu recipe. It's a delicious and easy-to-make dish that I'll definitely be making again and again.
Annette Burgess
[email protected]This mangu recipe is a great way to introduce kids to new foods. My kids love the sweet and savory flavors of this dish.
Zubair Vyfers
[email protected]I love that this recipe is so healthy. It's packed with nutrients, and it's a great way to get my daily dose of fruits and vegetables.
RC
[email protected]This mangu recipe is a great way to use up leftover plantains. I always have a few extra plantains lying around, and this is the perfect way to use them up.
Jazbati Yasir
[email protected]I love how versatile this recipe is. I've made it with different types of plantains, and it always turns out delicious.
Hridoy Malik
[email protected]This mangu recipe is the perfect way to start my day. It's hearty and filling, and it gives me energy for hours.
Md Khokon Mia
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I gave it a try. The mangu turned out so creamy and flavorful.
Yasir Minhas
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy breakfast options, and this mangu fits the bill perfectly.
IRMI FF
[email protected]Finally found a mangu recipe that my whole family loves! Even my picky kids gobbled it up.
Sobuj Ahmed
[email protected]I've been making mangu for years, but this recipe is by far the best one I've tried. It's so easy to follow, and the results are always amazing.
Lisa Wilkerson
[email protected]This mangu recipe was a hit! The flavors were so vibrant and balanced, and the texture was perfect. I served it with some fried plantains and eggs, and it was a delicious and satisfying meal.