MANGO VEGGIE WRAP/ROLL UP
This recipe has a nice combination of flavors,and colors, and it's healthy. The Jicama (pronounced - hee-ka-ma), is an amazing addition to this recipe as it adds a nice crunch and mild flavor, and until this recipe I had no idea what this was. I do now, and it's a keeper. It's always nice to find a new vegetable and today this was it.
Provided by jaldredey
Categories Lunch/Snacks
Time 15m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Spread cream cheese over tortilla and place mango, green onion, carrot, jicama, & bell pepper over 2/3 of the tortilla. Roll up tightly. Gently squeeze rolls to secure the ingredients then cut into 1/2 thick slices, or cut in half for a healthy lunch or snack.
Nutrition Facts : Calories 40.2, Fat 2, SaturatedFat 1.1, Cholesterol 5.3, Sodium 41, Carbohydrate 5, Fiber 0.6, Sugar 2.3, Protein 0.8
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Twala Portia
[email protected]I'm so glad I found this recipe. It's a keeper!
Karen Morgan
[email protected]This recipe is so easy to make, even a beginner cook can handle it.
Angel Olmos
[email protected]I love that this recipe is so customizable. You can add or remove ingredients to suit your own taste.
Saidu Umar
[email protected]This recipe is a great way to get your daily dose of fruits and vegetables.
MasonAndLogan's GreatestLife
[email protected]I'm always looking for new and healthy recipes, and this one fits the bill perfectly.
Anzumonuara Begum
[email protected]This recipe is a great way to use up leftover rice and vegetables.
Isabel Velazquez
[email protected]I love the simplicity of this recipe. It's just a few ingredients, and it comes together in no time.
jebon Hasan
[email protected]This recipe is so versatile. I've made it with different types of fruit and vegetables, and it's always delicious.
Yamen Khatib
[email protected]I'm not a big fan of mango, but I really enjoyed this recipe. The mango flavor was subtle and it complemented the other flavors in the wrap perfectly.
Raihan Islam
[email protected]This recipe is a great way to get your kids to eat their veggies. My kids loved the mango and veggie combination, and they didn't even notice the spinach.
Najma Hossin
[email protected]I made this recipe for a party and it was a huge success! Everyone loved it.
Vinton Mitchell
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
Lucario Scheepers
[email protected]This recipe was absolutely delicious! The mango and veggie combination was perfect, and the wrap was so flavorful. I'll definitely be making this again.