MANGO TOFU STIR FRY

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Mango Tofu Stir Fry image

Make and share this Mango Tofu Stir Fry recipe from Food.com.

Provided by FoodisGood

Categories     Soy/Tofu

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 20

salt
1/2 lb snap peas, ends trimmed, if needed
1 carrot, sliced into long pieces
1 (16 ounce) packet firm tofu, cubed
1 tablespoon black bean sauce
1 tablespoon sesame oil
1 tablespoon cornstarch
1 tablespoon soy sauce
2 tablespoons canola oil
fresh ground black pepper or cayenne pepper
1 semi-ripe mango, peeled and seeded, plus
1 semi-ripe mango, peeled, seeded, and small diced
1 jalapeno, seeded
2 limes, juice of
1 orange, juice of
10 medium tomatillos, peeled washed, and diced finely
1 medium ripe tomatoes, finely diced
1 red onion, finely diced
1/2 cup chopped cilantro
salt & freshly ground black pepper

Steps:

  • Salsa:.
  • Begin by peeling 1 of the mangoes removing all the flesh possible and discarding the seed.
  • Place the mango pieces in a blender with jalapeno, lime juice and orange juice. Blend until smooth and place in large bowl.
  • Meanwhile peel and remove flesh from the remaining mango and finely dice.
  • To finish the salsa, add the tomatillos, tomato, red onion, cilantro, and the diced mango all to the pureed mango mixture season with salt and pepper.
  • For the tofu:.
  • Fill a large bowl with water and add ice. Bring a large pot of salted water to a boil and add the snap peas. Blanch until they brighten and have lost their raw taste, 1 to 2 minutes. Drain the snap peas and transfer them to the ice water. When cold, drain.
  • In a large bowl, combine the tofu, sesame oil, cornstarch, and soy sauce and mix. Set aside for 10 minutes.
  • Heat a wok or heavy sauté pan over high heat. Add the grapeseed oil and swirl to coat the pan. Add the tofu and stir-fry until just cooked through, 6 to 8 minutes. Add the snap peas and the salsa. Season with salt and pepper and serve.

Ava Rousseau
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This stir-fry was so good! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Wikum Madushan
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I've made this stir-fry a few times now and it's always a hit. The tofu is crispy and flavorful, and the mango adds a nice sweetness and tartness to the dish. I also like to add some chopped peanuts for a bit of extra crunch.


Teketel Worku
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This stir-fry was delicious! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Kaylin Jacobs
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I made this stir-fry for dinner last night and it was a hit! The tofu was crispy and well-seasoned, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy


hmo samer
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This stir-fry was so good! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Freddy West
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I've made this stir-fry a few times now and it's always a hit. The tofu is crispy and flavorful, and the mango adds a nice sweetness and tartness to the dish. I also like to add some chopped peanuts for a bit of extra crunch.


Heather Jett
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This stir-fry was delicious! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Aneela ILyas
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I made this stir-fry for dinner last night and it was a hit! The tofu was crispy and well-seasoned, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy


Habib Hosen
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This stir-fry was so good! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Romalyn Celestino
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I've made this stir-fry a few times now and it's always a hit. The tofu is crispy and flavorful, and the mango adds a nice sweetness and tartness to the dish. I also like to add some chopped peanuts for a bit of extra crunch.


Mousam Chauhan
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This stir-fry was delicious! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Hayden Williams
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I made this stir-fry for dinner last night and it was a hit! The tofu was crispy and well-seasoned, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy


Jahanzaib Khan
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This stir-fry was so good! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Jaylin Smith
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I've made this stir-fry a few times now and it's always a hit. The tofu is crispy and flavorful, and the mango adds a nice sweetness and tartness to the dish. I also like to add some chopped peanuts for a bit of extra crunch.


Naduli Bandara
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This stir-fry was delicious! The tofu was crispy and well-seasoned, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Anjol jung bc
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I'm not a big fan of tofu, but this stir-fry was really good. The tofu was crispy and flavorful, and the mango added a nice sweetness and tartness to the dish. I would definitely make this again.


Trisha Gwaza
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This was a great recipe! I made it for dinner last night and my family loved it. The tofu was crispy and well-seasoned, and the mango added a nice sweetness to the dish. I will definitely be making this again.


Jorge M
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I loved this stir-fry! The tofu was so crispy and flavorful, and the mango added a nice sweetness. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.


Maccellina Adukpoh
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This stir-fry was quick and easy to make, and it was absolutely delicious. The tofu was crispy on the outside and tender on the inside, and the mango added a touch of sweetness and tartness to the dish. I will definitely be making this again!