MANGO TOFU STIR FRY

Mango Tofu Stir Fry image

Make and share this Mango Tofu Stir Fry recipe from Food.com.

Provided by FoodisGood

Categories Soy/Tofu

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 20

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Ingredients

salt
1/2 lb snap peas, ends trimmed, if needed
1 carrot, sliced into long pieces
1 (16 ounce) packet firm tofu, cubed
1 tablespoon black bean sauce
1 tablespoon sesame oil
1 tablespoon cornstarch
1 tablespoon soy sauce
2 tablespoons canola oil
fresh ground black pepper or cayenne pepper
1 semi-ripe mango, peeled and seeded, plus
1 semi-ripe mango, peeled, seeded, and small diced
1 jalapeno, seeded
2 limes, juice of
1 orange, juice of
10 medium tomatillos, peeled washed, and diced finely
1 medium ripe tomatoes, finely diced
1 red onion, finely diced
1/2 cup chopped cilantro
salt & freshly ground black pepper

Steps:

Salsa:.
Begin by peeling 1 of the mangoes removing all the flesh possible and discarding the seed.
Place the mango pieces in a blender with jalapeno, lime juice and orange juice. Blend until smooth and place in large bowl.
Meanwhile peel and remove flesh from the remaining mango and finely dice.
To finish the salsa, add the tomatillos, tomato, red onion, cilantro, and the diced mango all to the pureed mango mixture season with salt and pepper.
For the tofu:.
Fill a large bowl with water and add ice. Bring a large pot of salted water to a boil and add the snap peas. Blanch until they brighten and have lost their raw taste, 1 to 2 minutes. Drain the snap peas and transfer them to the ice water. When cold, drain.
In a large bowl, combine the tofu, sesame oil, cornstarch, and soy sauce and mix. Set aside for 10 minutes.
Heat a wok or heavy sauté pan over high heat. Add the grapeseed oil and swirl to coat the pan. Add the tofu and stir-fry until just cooked through, 6 to 8 minutes. Add the snap peas and the salsa. Season with salt and pepper and serve.

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Ava Rousseau

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This stir-fry was so good! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.

Wikum Madushan

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I've made this stir-fry a few times now and it's always a hit. The tofu is crispy and flavorful, and the mango adds a nice sweetness and tartness to the dish. I also like to add some chopped peanuts for a bit of extra crunch.

Teketel Worku

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This stir-fry was delicious! The tofu was crispy and flavorful, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.

Kaylin Jacobs

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I made this stir-fry for dinner last night and it was a hit! The tofu was crispy and well-seasoned, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy

This stir-fry was delicious! The tofu was crispy and well-seasoned, and the mango added a nice sweetness to the dish. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.

Anjol jung bc

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I'm not a big fan of tofu, but this stir-fry was really good. The tofu was crispy and flavorful, and the mango added a nice sweetness and tartness to the dish. I would definitely make this again.

Trisha Gwaza

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This was a great recipe! I made it for dinner last night and my family loved it. The tofu was crispy and well-seasoned, and the mango added a nice sweetness to the dish. I will definitely be making this again.

Jorge M

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I loved this stir-fry! The tofu was so crispy and flavorful, and the mango added a nice sweetness. I also liked the addition of the snap peas and carrots. This is a great recipe for a quick and easy weeknight meal.

Maccellina Adukpoh

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This stir-fry was quick and easy to make, and it was absolutely delicious. The tofu was crispy on the outside and tender on the inside, and the mango added a touch of sweetness and tartness to the dish. I will definitely be making this again!

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