MANGO TILAPIA
Steps:
- To make the pico de gallo chop all ingredients into 1/4 inch cubes and mix together. Make the guacamole 1/2 hour before and put in the fridge. Make the pico de gallo one day to one hour before and put in the fridge. Cook the rice. Put a 1/2 tablespoon of butter on a sheet of tin foil or parchment paper. Put one serving of rice on top of the butter. Cover the rice with mango slices. Then put one tilapia fillet on top. Add one fourth of the pico de gallo. Close the tin foil or parchment paper, and place package in a oven proof dish. Repeat for four tilapia fillets. Bake in a 400 degree oven for 35 to 40 minutes depending on how big the fillets are. Serve with a dollup of guacamole on top
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Gershom Chawngthu
[email protected]I made this dish last night and it was a hit! My family loved it. The fish was moist and flavorful, and the mango sauce was the perfect complement. I will definitely be making this again.
Anth 302
[email protected]This was a great recipe! The fish was cooked perfectly and the mango sauce was delicious. I will definitely be making this again.
Shuraim Khan
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the mango sauce was delicious. I will definitely be making this again.
Anasali Anasali
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the mango sauce was so flavorful. I will definitely be making this again.
Usama Bin Dildar
[email protected]I made this dish last night and it was a hit! My family loved it. The fish was moist and flavorful, and the mango sauce was the perfect complement. I will definitely be making this again.
Kelsey Donlon
[email protected]This was a great recipe! The fish was cooked perfectly and the mango sauce was delicious. I will definitely be making this again.
Jose Alberto Tapia
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the mango sauce was delicious. I will definitely be making this again.
Shahbaz Laar
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the mango sauce was so flavorful. I will definitely be making this again.
Leah Pentolfe
[email protected]I made this dish last night and it was a hit! My family loved it. The fish was moist and flavorful, and the mango sauce was the perfect complement. I will definitely be making this again.
Ricky Shelby
[email protected]This was a great recipe! The fish was cooked perfectly and the mango sauce was delicious. I will definitely be making this again.
Syed Mohsin Jee Sherazi
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the mango sauce was delicious. I will definitely be making this again.
daniel westly
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the mango sauce was so flavorful. I will definitely be making this again.
priyatm bhujel
[email protected]I made this dish last night and it was a hit! My family loved it. The fish was moist and flavorful, and the mango sauce was the perfect complement. I will definitely be making this again.
Jiya Baloch
[email protected]This was a great recipe! The fish was cooked perfectly and the mango sauce was delicious. I will definitely be making this again.