MANGO TANGO BLACK BEAN SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



MANGO TANGO BLACK BEAN SALSA image

Categories     Bean

Yield 8

Number Of Ingredients 8

1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) mango slices, drained, cut into 3/4-inch cubes
1 can (7 ounces) corn with peppers, drained
1/4 cup finely chopped onion
1/4 cup coarsely chopped fresh cilantro
2 tablespoons lime juice
1 teaspoon garlic powder
1/4 teaspoon ground cumin

Steps:

  • Preparation Time: Approximately 5 minutes Preparation: Combine beans, mango, corn, onion and cilantro in a medium bowl. Stir in lime juice, garlic powder and cumin. Serve. Servings: 8 Nutritional Information Per Serving: Calories 90; Total fat 0.5g; Saturated fat 0g; Cholesterol 0g; Sodium 270mg; Total carbohydrate 20g; Fiber 4g; Protein 4g; Vitamin A 2%DV*; Vitamin C 25%DV; Calcium 2%DV; Iron 8%DV *Daily Value

Kakuru Emmanuel
[email protected]

This salsa is so good! It's the perfect combination of sweet and spicy. I love to serve it with chips and guacamole.


shiv subodh
[email protected]

I've made this salsa several times and it's always a hit! It's so easy to make and it's so delicious. I highly recommend this recipe.


David Zani
[email protected]

This salsa is delicious! The mango adds a sweetness that perfectly complements the black beans. I will definitely be making this again.


murk waqar
[email protected]

I love this salsa! It's so fresh and flavorful. I always make a double batch so I can have some on hand for snacks and lunches.


Bhuneshar Shah
[email protected]

This salsa is so good! It's the perfect combination of sweet and spicy. I love to serve it with chips and guacamole.


Shanti Thapa
[email protected]

I've made this salsa several times and it's always a hit! It's so easy to make and it's so delicious. I highly recommend this recipe.


Sm Tuhin
[email protected]

This salsa is delicious! The mango adds a sweetness that perfectly complements the black beans. I will definitely be making this again.


Aziz Agha
[email protected]

I love this salsa! It's so fresh and flavorful. I always make a double batch so I can have some on hand for snacks and lunches.


Tapusi Begum
[email protected]

This salsa is so good! It's the perfect combination of sweet and spicy. I love to serve it with chips and guacamole.


adam Sharshar
[email protected]

I've made this salsa several times and it's always a hit! It's so easy to make and it's so delicious. I highly recommend this recipe.


may kenya
[email protected]

This salsa is amazing! It's the perfect balance of sweet and savory. I love to serve it with chips, tacos, or burritos.


Poise Mavhene
[email protected]

I love this salsa! It's so fresh and flavorful. I always make a double batch so I can have some on hand for snacks and lunches.


Omo Jesu TV
[email protected]

This salsa is delicious! The mango adds a sweetness that perfectly complements the black beans. I will definitely be making this again.


Yahoo Boi
[email protected]

I've made this salsa several times and it's always a hit! It's the perfect appetizer or side dish for any occasion.


Shahzad Chohan
[email protected]

This salsa is so easy to make and it's so delicious! I love the combination of sweet and savory flavors. I will definitely be making this again.


Mina Ranabhat
[email protected]

I made this salsa for a party and it was a huge hit! Everyone loved the unique flavor combination. I highly recommend this recipe.


Ch Aqaib Hassan
[email protected]

This salsa is amazing! It's so fresh and flavorful, and the mango adds a sweetness that perfectly complements the black beans. I will definitely be making this again.