MANGO TANGO BLACK BEAN SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



MANGO TANGO BLACK BEAN SALSA image

Categories     Bean

Yield 8

Number Of Ingredients 8

1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) mango slices, drained, cut into 3/4-inch cubes
1 can (7 ounces) corn with peppers, drained
1/4 cup finely chopped onion
1/4 cup coarsely chopped fresh cilantro
2 tablespoons lime juice
1 teaspoon garlic powder
1/4 teaspoon ground cumin

Steps:

  • Preparation Time: Approximately 5 minutes Preparation: Combine beans, mango, corn, onion and cilantro in a medium bowl. Stir in lime juice, garlic powder and cumin. Serve. Servings: 8 Nutritional Information Per Serving: Calories 90; Total fat 0.5g; Saturated fat 0g; Cholesterol 0g; Sodium 270mg; Total carbohydrate 20g; Fiber 4g; Protein 4g; Vitamin A 2%DV*; Vitamin C 25%DV; Calcium 2%DV; Iron 8%DV *Daily Value

Kakuru Emmanuel
[email protected]

This salsa is so good! It's the perfect combination of sweet and spicy. I love to serve it with chips and guacamole.


shiv subodh
[email protected]

I've made this salsa several times and it's always a hit! It's so easy to make and it's so delicious. I highly recommend this recipe.


David Zani
[email protected]

This salsa is delicious! The mango adds a sweetness that perfectly complements the black beans. I will definitely be making this again.


murk waqar
[email protected]

I love this salsa! It's so fresh and flavorful. I always make a double batch so I can have some on hand for snacks and lunches.


Bhuneshar Shah
[email protected]

This salsa is so good! It's the perfect combination of sweet and spicy. I love to serve it with chips and guacamole.


Shanti Thapa
[email protected]

I've made this salsa several times and it's always a hit! It's so easy to make and it's so delicious. I highly recommend this recipe.


Sm Tuhin
[email protected]

This salsa is delicious! The mango adds a sweetness that perfectly complements the black beans. I will definitely be making this again.


Aziz Agha
[email protected]

I love this salsa! It's so fresh and flavorful. I always make a double batch so I can have some on hand for snacks and lunches.


Tapusi Begum
[email protected]

This salsa is so good! It's the perfect combination of sweet and spicy. I love to serve it with chips and guacamole.


adam Sharshar
[email protected]

I've made this salsa several times and it's always a hit! It's so easy to make and it's so delicious. I highly recommend this recipe.


may kenya
[email protected]

This salsa is amazing! It's the perfect balance of sweet and savory. I love to serve it with chips, tacos, or burritos.


Poise Mavhene
[email protected]

I love this salsa! It's so fresh and flavorful. I always make a double batch so I can have some on hand for snacks and lunches.


Omo Jesu TV
[email protected]

This salsa is delicious! The mango adds a sweetness that perfectly complements the black beans. I will definitely be making this again.


Yahoo Boi
[email protected]

I've made this salsa several times and it's always a hit! It's the perfect appetizer or side dish for any occasion.


Shahzad Chohan
[email protected]

This salsa is so easy to make and it's so delicious! I love the combination of sweet and savory flavors. I will definitely be making this again.


Mina Ranabhat
[email protected]

I made this salsa for a party and it was a huge hit! Everyone loved the unique flavor combination. I highly recommend this recipe.


Ch Aqaib Hassan
[email protected]

This salsa is amazing! It's so fresh and flavorful, and the mango adds a sweetness that perfectly complements the black beans. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »