MANGO RICE SALAD WITH GRILLED SHRIMP
Steps:
- Preparation Combine first 6 ingredients in a medium bowl. Add shrimp; toss to coat. Cover and chill 1 hour. Bring water and coconut milk to a boil in a medium saucepan; add rice. Cover, reduce heat, and simmer 15 minutes or until the liquid is absorbed. Add carrot and next 7 ingredients (through salt); toss gently to combine. Prepare grill or grill pan to medium-high heat. Thread 3 shrimp onto each of 12 (6-inch) skewers. Place skewers on grill rack or grill pan coated with cooking spray; grill 3 minutes on each side or until shrimp are done. Serve skewers over salad. Garnish with cilantro sprigs, if desired. Yield 6 servings (serving size: 2 skewers and about 1 cup salad) Nutritional Information CALORIES 342(11% from fat); FAT 4.1g (sat 1.8g,mono 0.5g,poly 1g); IRON 5.3mg; CHOLESTEROL 172mg; CALCIUM 95mg; CARBOHYDRATE 48.9g; SODIUM 478mg; PROTEIN 27.4g; FIBER 2.9g
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Sameer abro Sameer abro
[email protected]This salad is perfect for a light lunch or dinner. It's healthy and filling, and the flavors are amazing.
Angle Khan
[email protected]I love the pop of color that the mango adds to this salad. It's a great way to brighten up a summer meal.
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[email protected]This is my go-to recipe for a quick and easy weeknight meal. The shrimp cook in just a few minutes and the rice and mango salad are so flavorful.
Saudatu Bangura
[email protected]I've made this recipe several times and it's always a hit. The leftovers are even good the next day.
Bomb Miner100
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I love the sweet and savory flavors.
Sharmila Poudel
[email protected]I'm not a big fan of mango, but I loved this salad! The shrimp were cooked perfectly and the rice was fluffy and flavorful.
Nahid Rahman
[email protected]This is a great recipe for a summer party. It's light and refreshing, and the colors are so vibrant.
Hlengiwe Msele
[email protected]I made this salad for a potluck and it was a big hit! Everyone loved the unique flavor combination.
Viktor M.
[email protected]This recipe was easy to follow and the results were delicious! The shrimp were perfectly grilled and the mango rice salad was so flavorful. I highly recommend this recipe.
Muddasir Fayyaz
[email protected]I love the combination of sweet mango, savory shrimp, and fluffy rice in this salad. It's a great dish for a light lunch or dinner.
Ashir Khan
[email protected]This mango rice salad with grilled shrimp was a hit at my last dinner party! The flavors were so fresh and summery, and the shrimp were cooked perfectly. I will definitely be making this recipe again.