MANGO QUESADILLAS
The flavor and texture of mango goes well with black beans and Cheddar cheese in this easy main dish. The recipe uses vegetarian chicken substitute, but real chicken would work just as well.
Provided by MOTTSBELA
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 6
Number Of Ingredients 15
Steps:
- Place the beans in a saucepan over medium heat, and cook 5 minutes. Partially mash with a potato masher or large spoon. Reduce heat to low, and keep warm until ready to serve.
- Heat the oil in a skillet over medium heat. Stir in the onion and red bell pepper. Season with chili powder, cayenne pepper, oregano, and basil. Cook and stir until vegetables are tender. Mix in mango and vegetarian chicken strips, and continue cooking about 2 minutes, until vegetarian chicken is heated through.
- In a separate skillet over medium heat, place the tortillas one at a time until soft and warm, about 2 minutes per side. Spread warm tortillas with equal amounts of the the black beans, mango mixture, Cheddar cheese, arugula, and jalapenos. Fold tortillas over the filling and top with salsa to serve.
Nutrition Facts : Calories 503.1 calories, Carbohydrate 49.2 g, Cholesterol 39.2 mg, Fat 24.2 g, Fiber 5.8 g, Protein 23.2 g, SaturatedFat 10.1 g, Sodium 1421.2 mg, Sugar 9.5 g
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Sakariye Mahdi
[email protected]These quesadillas were a little too sweet for my taste, but my kids loved them.
Alton Ngwenya
[email protected]I love the combination of mango and cheese in these quesadillas. It's a unique and delicious flavor combination.
Agoma Jackline
[email protected]I made these quesadillas for lunch and they were the perfect quick and easy meal.
Thomas Eshenbaugh
[email protected]I used a different type of cheese than the recipe called for, but the quesadillas still turned out great.
Bambinow Makume
[email protected]I followed the recipe exactly and the quesadillas turned out perfectly. They were crispy on the outside and gooey on the inside.
Mohfar Collins
[email protected]These quesadillas were easy to make and so delicious. I will definitely be making them again.
Meer Shahabudin haslo
[email protected]I made these quesadillas for a party and they were a huge hit. Everyone loved them!
Mary Edeus
[email protected]These quesadillas were delicious! I used a different type of salsa than the recipe called for, but they still turned out great.
Bubble • 15 years ago {edited}
[email protected]I've made these quesadillas several times and they're always a hit. I love that they're so easy to make and that I can use different fillings.
jaileon gomez
[email protected]These quesadillas were a little too sweet for my taste, but my kids loved them.
Ik khan
[email protected]I love the combination of mango and cheese in these quesadillas. It's a unique and delicious flavor combination.
Safa Nawabi
[email protected]I made these quesadillas for lunch and they were the perfect quick and easy meal.
Supreme Gammer
[email protected]I used a different type of cheese than the recipe called for, but the quesadillas still turned out great.
Wanna Gonna
[email protected]I followed the recipe exactly and the quesadillas turned out perfectly. They were crispy on the outside and gooey on the inside.
Arumugam Ravi
[email protected]These quesadillas were easy to make and so delicious. I will definitely be making them again.
Angie Gurrola
[email protected]I'm not a big fan of mango, but I decided to try these quesadillas anyway. I was pleasantly surprised! The mango and cheese were a great combination.
Tim Hradil
[email protected]I made these quesadillas for a party and they were a huge success. Everyone loved them!
Anaar Jibrel
[email protected]These mango quesadillas were a hit with my family! The combination of sweet and savory flavors was perfect, and the tortillas were crispy and golden brown.