MANGO PORK STIR-FRY
There's lots of flavor in this tasty dish. The meat comes out tender, and the mango adds a refreshing flavor.-Lisa Koshinsky, Saskatoon, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside., Cut off and discard root end of boy choy, leaving stalks with leaves. Cut enough leaves into 1-in. slices to measure 2 cups. Cut enough stalks into 1/2-in. pieces to measure 2 cups. Save remaining bok choy for another use. , In a large skillet or wok, stir-fry pork in 1 tablespoon oil for 3-4 minutes or until no longer pink. Remove and keep warm., Stir-fry bok choy stalks in remaining oil for 2 minutes. Add the garlic, ginger and bok choy leaves; stir-fry for 2 minutes. Add water and pepper flakes if desired; cook 2 minutes longer or until bok choy is crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the green onions, mango and reserved pork; heat through. Stir in sesame oil. Serve with rice.
Nutrition Facts : Calories 276 calories, Fat 12g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 912mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 26g protein.
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Mah Jabeen
[email protected]This is a great recipe for a quick and easy weeknight meal. The pork is tender and juicy, and the sauce is flavorful and not too sweet. I served it over rice and it was a perfect meal.
Debra Sanchez
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce and the pork was so tender. I will definitely be making this again.
Kat Klaws
[email protected]I've made this dish several times and it's always a hit. The flavors are amazing and the pork is always cooked perfectly. I highly recommend this recipe!
Md Rayhan Dsr Md Rayhan Dsr
[email protected]I love this stir-fry! It's so easy to make and always turns out great. The pork is always tender and juicy, and the sauce is perfectly balanced. I highly recommend this recipe!
Daniel Dobson
[email protected]This stir-fry is a great way to use up leftover pork. I had some leftover pork loin and it worked perfectly in this dish. The sauce was flavorful and the pork was tender and juicy. I served it over rice and it was a delicious meal.
Patricia Love
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce and the pork was so tender. I will definitely be making this again.
Moon Time
[email protected]I've made this dish several times and it's always a hit. The flavors are amazing and the pork is always cooked perfectly. I highly recommend this recipe!
Gaba Mothibi
[email protected]I love this stir-fry! It's so easy to make and always turns out great. The pork is always tender and juicy, and the sauce is perfectly balanced. I highly recommend this recipe!
Tauhid Media
[email protected]This stir-fry is a great way to use up leftover pork. I had some leftover pork loin and it worked perfectly in this dish. The sauce was flavorful and the pork was tender and juicy. I served it over rice and it was a delicious meal.
Street jumpers Dance crew
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it! The flavors were amazing and the pork was cooked perfectly. I will definitely be making this again.
davix Tom
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce and the pork was so tender. I will definitely be making this again.
Jaceyn Jimenez
[email protected]I've made this dish several times and it's always a hit. The flavors are amazing and the pork is always cooked perfectly. I highly recommend this recipe!
Atiqpr rhaman
[email protected]I love this stir-fry! It's so easy to make and always turns out great. The pork is always tender and juicy, and the sauce is perfectly balanced. I highly recommend this recipe!
Amyour Securityofficer
[email protected]This stir-fry is a great way to use up leftover pork. I had some leftover pork loin and it worked perfectly in this dish. The sauce was flavorful and the pork was tender and juicy. I served it over rice and it was a delicious meal.
Chendle Sanderlin
[email protected]I made this dish for a party and it was a huge success. Everyone loved it! The flavors were amazing and the pork was cooked perfectly. I will definitely be making this again.
siddik hussain
[email protected]This is one of my favorite stir-fry recipes. It's so easy to make and always turns out delicious. The pork is always tender and juicy, and the sauce is perfectly balanced. I highly recommend this recipe!
M saqib
[email protected]I followed the recipe exactly and the dish turned out great! The pork was tender and juicy, and the sauce was flavorful and not too sweet. I served it over rice and it was a perfect meal.
Zory Velazquez
[email protected]This stir-fry was absolutely delicious! The flavors were perfectly balanced and the pork was cooked perfectly. I will definitely be making this again soon.
Hack Seller
[email protected]I made this dish for my family last night and it was a hit! Everyone loved the sweet and tangy sauce and the pork was so tender. I will definitely be adding this recipe to my regular rotation.
Shahwez Samoon
[email protected]This mango pork stir-fry is a flavorful and easy-to-make dish that is perfect for a quick weeknight meal. The combination of sweet and savory flavors is delicious, and the pork is cooked to perfection. I will definitely be making this again!