MANGO-POMEGRANATE SALMON
My apartment-mate Melinda made up this tasty recipe when we were in college. The start-up costs are a little expensive, but since you only use a little bit of the pricier ingredients each time you make it, I think it's well worth it! Serve it up over rice. It's easy to make and the presentation is very impressive for company. *** Caution: I recommend using dried rosemary and a non-stick pan as using other pans and fresh rosemary have caused the beautiful caramel colored sauce to turn black (no good for presentation, still a great taste). I prefer a wok, but any frying pan will do!
Provided by Qweniver
Categories Weeknight
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Directions:.
- Peel and chop mango (set aside).
- Skin Salmon if not pre-skinned and double check for bones.
- In nonstick pan:.
- add olive oil, bbq sauce, juice, spices and mango. Let simmer on low-medium heat stirring frequently approximately 10-15 min or until thickened slightly.
- If using wok, rub salmon slightly on warm sides of pan to sear the bottom and the fish will hold together better. If not using wok just gently place salmon in mango-pom sauce.
- Flip salmon gently after 5-8 minutes depending on thickness of cuts. Salmon is done when inside of fillets are a paler pink and flake easily. Sauce keeps fish from getting overdone for the most part, so don't stress if you want to give it a little more time.
- Serve over rice and enjoy!
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Dante Noite
[email protected]This is a great recipe for beginners. It's easy to follow and the results are always impressive.
dhabeji king
[email protected]I'm not a fan of mango, so I substituted it with pineapple. It turned out just as delicious!
kinley phurba
[email protected]This recipe is a bit too complicated for a weeknight meal, but it's perfect for a weekend dinner party.
Teon Kjiroski
[email protected]I've made this dish several times and it's always a crowd-pleaser. The leftovers are also great for lunch the next day.
parves khan
[email protected]This is a great recipe for a special occasion meal. It's sure to impress your guests.
Kaden Odriscoll
[email protected]The salmon was a bit overcooked for my taste, but the sauce was delicious. I'll try cooking the salmon for a shorter time next time.
MUHIN 155K
[email protected]I'm not a big fan of fish, but this dish changed my mind! The combination of flavors and textures was simply divine.
Robert Soto
[email protected]This dish was a bit more time-consuming to make than I expected, but it was worth the effort. The end result was a flavorful and impressive meal.
James MAJOR
[email protected]I found the sauce to be a bit too sweet for my taste, but it was easy to adjust by adding a bit of lime juice.
Bhim Dhami
[email protected]I substituted the salmon with trout and it turned out just as delicious! This recipe is very versatile and can be easily adapted to different tastes.
Enobong Emman
[email protected]The recipe was easy to follow and the ingredients were easy to find. I will definitely be making this again!
Brysone Mandela
[email protected]I love the vibrant colors and flavors of this dish. It's a perfect summer meal that's both light and refreshing.
Farhana Sumaiya
[email protected]This dish was a hit at my dinner party! Everyone raved about the unique and flavorful combination of mango and pomegranate with salmon.
Nana Popae
[email protected]I tried this recipe last night and it turned out amazing! The salmon was cooked perfectly and the mango pomegranate sauce was delicious. My family loved it.
Leo Wilson
[email protected]This mango pomegranate salmon dish was a delightful culinary experience. The vibrant flavors of the mango and pomegranate complemented the richness of the salmon perfectly, creating a harmonious balance of sweet and savory notes. The salmon was cooke