MANGO-PECAN CHICKEN
The recipes I found for mango chicken seemed to overwhelm the mangoes with citrus juices. Here's my version, which I believe keeps the flavor of fresh mango in focus. Garnish with a sprig of fresh parsley and serve with plain white rice.
Provided by morble
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon vegetable oil in a large saucepan over medium heat. Add onion; cook and stir until the onion softens and turns translucent, about 5 minutes. Add mangos, lemon juice, sugar, ginger, cinnamon, and mace. Bring to a simmer and cook for 5 minutes, stirring constantly. Turn heat to low, cover, and allow to cook 5 minutes more.
- While the mango sauce is simmering, season chicken breasts with salt and pepper to taste. Heat remaining 1 tablespoon vegetable oil in a large skillet over medium heat. Add chicken, and cook on both sides until nicely browned, and the chicken is no longer pink in the center, about 8 minutes per side.
- To serve, place one or two pieces of chicken onto each serving plate. Spoon mango sauce over the top, and sprinkle with pecans.
Nutrition Facts : Calories 330.8 calories, Carbohydrate 25 g, Cholesterol 67.2 mg, Fat 14.9 g, Fiber 3.1 g, Protein 26 g, SaturatedFat 2.4 g, Sodium 61.8 mg, Sugar 20.1 g
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Vanessa Mkhwanazi
[email protected]This recipe is amazing! The chicken was tender and juicy, and the mango-pecan sauce was the perfect balance of sweet and tangy. I served it with rice and steamed broccoli and it was a great meal.
Tanisha Cole
[email protected]I'm so glad I tried this recipe. The chicken was moist and flavorful, and the mango-pecan sauce was the perfect complement. I will definitely be making this again.
Mukther Mukther
[email protected]This recipe is a keeper! The chicken was cooked perfectly and the mango-pecan sauce was delicious. I served it with mashed potatoes and green beans and it was a great meal.
Karen Adrian
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again.
Nhor Ampuan
[email protected]This is my go-to chicken recipe. It's so easy to make and always turns out great. The chicken is moist and tender, and the mango-pecan sauce is delicious. I love serving it with rice and steamed broccoli.
Brandon Chiyando
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I usually serve it with rice and steamed asparagus, but it's also great with mashed potatoes and green beans.
Naveeda Batool
[email protected]This mango pecan chicken recipe is a winner! The chicken was juicy and flavorful, and the mango-pecan sauce was the perfect balance of sweet and tangy. I served it with rice and steamed broccoli and it was a great meal.
Iva Grebenar
[email protected]I'm so glad I found this recipe! It's so easy to make and the results are amazing. The chicken is moist and flavorful, and the mango-pecan sauce is the perfect complement. I will definitely be making this again and again.
MD kawsar
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the mango-pecan sauce was delicious. I served it with mashed potatoes and green beans and it was a great meal.
Sukanya Devi
[email protected]This recipe is a keeper! The chicken was tender and juicy, and the mango-pecan sauce was the perfect balance of sweet and tangy. I will definitely be making this again.
Khan Sabbir
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the mango-pecan sauce is to die for. I usually serve it with rice and steamed asparagus.
Deborah Diaz
[email protected]I'm not a big fan of chicken, but I loved this recipe! The mango-pecan sauce was amazing and the chicken was cooked perfectly. I served it with roasted potatoes and green beans and it was a delicious meal.
Mekseb Habtom
[email protected]This is one of my favorite chicken recipes. It's so easy to make and always turns out great. The mango-pecan sauce is so flavorful and pairs perfectly with the chicken. I highly recommend this recipe!
daud hurfe
[email protected]I made this recipe last night and it was delicious! The chicken was cooked perfectly and the sauce was tangy and sweet. I served it with rice and steamed broccoli and it was a great meal.
Cricket Fans Official
[email protected]This mango pecan chicken recipe was a hit at my dinner party! The chicken was moist and flavorful, and the mango-pecan sauce was the perfect complement. I will definitely be making this again.