MANGO GINGER SMOOTHIES

Mango Ginger Smoothies image

I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger.-David Lee, Irvine, California

Provided by Taste of Home

Time 5m

Yield 4 servings

Number Of Ingredients 6

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Ingredients

1-1/2 cups cold water
1 package (16 ounces) frozen mango chunks
2 medium ripe bananas, peeled and halved
1 tablespoon coconut oil, melted
1 tablespoon honey
1 to 2 teaspoons minced fresh gingerroot

Steps:

Place all ingredients in a blender; cover and process until smooth. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 4g fiber), Protein 1g protein.

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Z.M Creation

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I'm not a big smoothie person, but this mango ginger smoothie has changed my mind. It's so delicious and healthy, I can't get enough of it.

Chad Bush

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This smoothie is so versatile. I've made it with different fruits and even added spinach a few times. Always turns out great!

dipa Kadel

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I used Greek yogurt instead of regular yogurt and it made the smoothie even creamier. Highly recommend!

Rossy Pacheco

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I'm always looking for new smoothie recipes and this one definitely didn't disappoint. Will definitely make it again.

Ebrahim Sikdar

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This smoothie is the perfect way to start my day. It's healthy, delicious, and gives me a much-needed energy boost.

M Junaid Ujjan

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I added some frozen berries to my smoothie and it was even more refreshing. Highly recommend!

Monowar Hossen

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I've been making this smoothie for a few weeks now and it's become a favorite in my household. My kids love it too!

Kamva Jula

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I'm not a big fan of ginger, but I actually really enjoyed this smoothie. The sweetness of the mango balanced out the spiciness of the ginger perfectly.

Junior Propro

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This is now my go-to smoothie recipe. It's so easy to make and always turns out delicious.

Angela Jackson

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I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack. Kept me full and satisfied for hours.

Johichelie Francois

johichelief18@hotmail.co.uk

Great recipe! The ginger adds a nice kick to the smoothie and makes it really flavorful.

Abhay Kandu

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I was looking for a healthy and refreshing breakfast option and this mango ginger smoothie is perfect! Will definitely make it a regular part of my diet.