MANGO CHICKEN SALAD

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Mango Chicken Salad image

Mango, lime juice, cilantro, and coconut give this chicken salad tropical flavors. Yogurt replaces the usual mayonnaise for a lighter dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 25m

Number Of Ingredients 12

1/2 cup sweetened shredded coconut
3/4 cup plain low-fat yogurt
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons Major Grey's mango chutney
1 tablespoon Dijon mustard
1 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
Coarse salt and ground pepper
1 Easy Roasted Chicken or store-bought rotisserie chicken (about 2 1/2 pounds), shredded (about 4 cups)
1 mango, peeled, seeded, and diced
10 ounces baby spinach

Steps:

  • Preheat oven to 350 degrees. Spread coconut on a rimmed baking sheet; toast, tossing occasionally, until golden, 8 to 10 minutes; cool.
  • In a medium bowl, whisk yogurt, cilantro, lime juice, chutney, mustard, turmeric, and cayenne; season with salt and pepper. Add chicken and mango; toss. Serve on spinach, sprinkled with toasted coconut.

Nutrition Facts : Calories 420 g, Fat 10 g, Fiber 5 g, Protein 49 g

Naresh Bhandari
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5/5 stars! This salad is amazing.


Isa Shah
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This salad is a winner! It's a great combination of flavors and textures.


Shu'Roseasia Felder
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I highly recommend this salad. It's easy to make, delicious, and healthy. What more could you ask for?


QUEEN SAFIYO
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This salad is so refreshing and flavorful. It's the perfect dish for a hot summer day.


Bentley Wallace
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I love the addition of almonds in this salad. They add a nice crunch and nutty flavor.


Mohibulla Mohib
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This salad is a great way to get your kids to eat their fruits and vegetables. It's also a healthy and delicious snack.


AB Absar
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.


Bisma Mumtaz
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This salad is the perfect balance of sweet, savory, and crunchy. I highly recommend it!


Adazeli Alejandro
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I love that this recipe is so versatile. I've made it with different types of fruit and nuts, and it's always delicious.


Ayaz ahmed Lashari
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This salad is a great way to use up leftover chicken. It's also a healthy and delicious lunch option.


Umair Ahmad
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I'm not usually a fan of fruit in my salad, but this recipe changed my mind. The mango and chicken pair perfectly together.


Prince Razaullah
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This salad is so easy to make, and it's always a crowd-pleaser. I highly recommend it!


Negesse Gessese
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I love the sweet and savory flavors in this salad. It's the perfect dish for a summer cookout.


Bandana Thapamgr
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This is my new favorite salad recipe! It's so refreshing and flavorful, and I love that it's made with healthy ingredients.


Martavious Ealsey
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I made this salad for a picnic and it was a huge success! Everyone loved the unique and flavorful combination of ingredients.


Luz Piña
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This salad is amazing! The combination of sweet mango, savory chicken, and crunchy almonds is perfect. I'll definitely be making this again and again.


Joseph Horan V
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I love this recipe because it's so easy to make and always turns out delicious. I also appreciate that it's a healthy dish that I can feel good about serving to my family.


Mojibor Rohman
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This mango chicken salad was a hit at my last potluck! Everyone raved about the sweet and savory flavors, and how refreshing it was. I'll definitely be making it again soon.


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