Come summer, Carolyn Black of Richmond, British Columbia likes to pack this refreshing salad for a picnic lunch. She notes, "Each of the ingredients can be stored in a separate container in a cooler and assembled at the picnic. It's always a hit."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Divide lettuce and salad greens among six plates. Top with the tomatoes, cucumber and chicken. , In a blender, combine the mangos, lime juice, salt and cayenne; cover and process until smooth. Serve with salad. Sprinkle with sunflower kernels.
Nutrition Facts : Calories 221 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 166mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
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Xolani Kunene
[email protected]I'm not a big fan of chicken salad, but this recipe might change my mind. It looks really good.
Sledge Sledge
[email protected]This recipe sounds delicious. I'm going to save it and try it out soon.
MS. Mott to you
[email protected]I'm definitely going to make this salad for my next party. It looks like it would be a big hit.
Arthur Jackson
[email protected]This salad looks amazing! I can't wait to try it.
Rida Berbit
[email protected]This recipe is missing some important ingredients. I had to add some salt and pepper to make it taste right.
Stan Meiko
[email protected]I followed the recipe exactly, but my salad didn't turn out right. I'm not sure what went wrong.
rena farouk
[email protected]I'm not sure about this recipe. The flavors were a bit too strong for my taste.
Sourov Chowdhori
[email protected]This salad is a bit more work to make than some other chicken salads, but it's worth it. The flavors are incredible.
Tanha Khan
[email protected]This salad is perfect for a light lunch or dinner. It's also great for picnics and potlucks.
Uduogu Chidiebere
[email protected]I was looking for a new chicken salad recipe, and this one caught my eye. I'm so glad I tried it! This salad is delicious and refreshing.
June Anne
[email protected]This salad is easy to make and packed with flavor. I love that it's healthy, too. I'll be making this one again and again.
Lindsey Stevens
[email protected]I'm not a big fan of chicken salad, but this one is a game-changer. The mango and red onion add a nice crunch and sweetness, and the dressing is light and flavorful.
Rai shambhu
[email protected]The dressing for this salad is amazing! It's tangy, sweet, and creamy all at the same time. I could drink it straight from the bowl.
Quinton does Stuff
[email protected]This mango chicken salad is a delightful dish! The combination of sweet and savory flavors is perfectly balanced, and the chicken is cooked to perfection. I will definitely be making this again.