MANGO CHICKEN BAKE

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Mango Chicken Bake image

The combination of mango, ginger, and cilantro give this chicken dish a fresh, sweet taste.

Provided by nicole1980

Categories     World Cuisine Recipes     Asian

Time 1h30m

Yield 3

Number Of Ingredients 13

2 tablespoons olive oil
6 skinless chicken thighs
½ cup chopped onion
1 tablespoon minced garlic
1 ½ cups water
½ cup uncooked white rice
1 cup mango - peeled, pitted, and chopped
½ cup chopped fresh cilantro
1 green onion, chopped
1 tablespoon minced fresh ginger root
1 teaspoon red curry paste
1 teaspoon chicken broth
1 teaspoon tarragon vinegar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x12-inch baking dish.
  • Heat the olive oil in a large skillet over medium heat, and cook the chicken thighs in the hot oil until lightly browned on both sides, about 3 minutes per side. Stir in the onion, and cook and stir until the onion begins to turn translucent, about 3 minutes. Stir in the garlic, and cook and stir an additional minute. Remove from heat.
  • Mix the water and rice together in the prepared baking dish, and combine the chicken, onion, and garlic, with any pan juices, with the rice. Stir in mango, cilantro, green onion, and ginger. In a small bowl, mash the red curry paste with the chicken broth and tarragon vinegar to make a thin paste, and stir into the dish. Cover the dish with foil.
  • Bake in the preheated oven until the vegetables are tender and the rice is cooked, about 1 hour.

Nutrition Facts : Calories 556.5 calories, Carbohydrate 40 g, Cholesterol 138.6 mg, Fat 24.6 g, Fiber 2.3 g, Protein 42 g, SaturatedFat 5.5 g, Sodium 159.4 mg, Sugar 9.7 g

Emanu Bihon
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I can't wait to try this dish! It looks so good and I love the combination of chicken and mango.


Babi Dhital
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This dish is a great example of how simple ingredients can come together to create a delicious and satisfying meal.


MD Zisan
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This dish is a great way to get my kids to eat more fruits and vegetables. They love the sweet and tangy mango sauce.


Miguel Cervantes
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I'm always looking for new and exciting ways to cook chicken. This dish is a great addition to my repertoire.


Sarah Ntini
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This dish is a great way to use up leftover chicken. I often make a big batch of chicken on the weekend and then use it to make this dish during the week.


Md Peyash Hossain
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I love that this dish can be made ahead of time. It's perfect for busy weeknights or for entertaining guests.


StveiJ Barber
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This is a great recipe for a healthy and flavorful meal. The chicken is lean and the mango sauce is full of vitamins and antioxidants.


najmul husain
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I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Sardar Sohaib
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This dish is perfect for a summer cookout. It's light and refreshing, and the mango sauce is the perfect complement to the grilled chicken.


Lennnon Ramdial
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I love the simplicity of this dish. It's just a few ingredients, but they come together to create a delicious and satisfying meal.


Usman Alee
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This is one of my go-to recipes when I'm short on time. It's easy to throw together and it always turns out great.


Muhammed Naeem
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I've made this dish several times and it's always a hit. I love the way the mango and chicken complement each other.


location no clear
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.


Tamara Walker
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I made this dish for my family and they loved it! Even my picky kids ate it all up. I will definitely be making this again.


Johnny Harder
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This dish was easy to make and turned out great! I used boneless, skinless chicken breasts and they cooked in about 20 minutes. The sauce was delicious and I served it over rice.


Asad_ Mughal
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I'm not a big fan of mango, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was flavorful without being too sweet.


Reem Yehia
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This is one of my favorite recipes! I love the combination of chicken and mango. The sauce is always a hit with my family and friends.


Samad Dada
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the mango sauce was the perfect balance of sweet and spicy.


Afokhan Khan
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This dish was a hit at my dinner party! The chicken was tender and juicy, and the mango sauce was sweet and tangy. I'll definitely be making this again.