MANGO-CARDAMOM BUTTERMILK SMOOTHIE

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Mango-Cardamom Buttermilk Smoothie image

Provided by Bobby Flay

Categories     beverage

Time 10m

Yield 4 servings

Number Of Ingredients 6

4 cups frozen diced mango
1 ripe banana, peeled and chopped
2 cups very cold buttermilk
1 tablespoon sugar or honey, plus more if mango isn't super sweet
1/2 teaspoon vanilla extract
1/2 teaspoon ground cardamom

Steps:

  • Combine the mango, banana, buttermilk, sugar, vanilla and cardamom in a blender and blend until smooth. Divide among 4 glasses and serve.

James Brad
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This smoothie is too thick for my liking. I'll add a little more milk next time.


Joy Khan
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This smoothie is a bit too tangy for my taste. I think I'll add a little more mango next time.


ruben Fernandez
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I'm so glad I found this recipe. It's a delicious and healthy way to start my day.


J.K Zone
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This smoothie is a great way to use up leftover mango. I had a few mangoes that were about to go bad, so I threw them in the blender with some buttermilk and cardamom and made this delicious smoothie.


John Junior Fiks
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


Tamiko Cooper
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This smoothie is perfect for a hot summer day. It's cool and refreshing, and the flavors of mango and cardamom are so refreshing.


Malik Sadaat
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I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing treat that I can feel good about giving to my family.


Ghafoor Mengal
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients like vitamin C, potassium, and fiber.


Semzy Starq
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I'm not usually a fan of buttermilk, but it really works well in this smoothie. It gives it a nice tangy flavor that complements the sweetness of the mango.


Lil Nesquik
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This smoothie is so easy to make. I just threw all of the ingredients into my blender and blended until smooth. It was ready in less than 5 minutes.


Sheeno khaan
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I love the combination of flavors in this smoothie. The mango is sweet and juicy, the cardamom adds a warm and slightly spicy flavor, and the buttermilk gives it a tangy and creamy finish.


Theresa Thurston
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This mango cardamom buttermilk smoothie is a delicious and refreshing way to start your day. The flavors of mango, cardamom, and buttermilk blend together perfectly, and the smoothie is creamy and satisfying.