MANGO BLACK BEAN SALAD

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Mango Black Bean Salad image

Mango, black beans, corn, and red pepper in a refreshing, it's-too-hot-to-cook salad. Be sure to refrigerate any leftovers.

Provided by Anonymous

Categories     Salad     Beans     Black Bean Salad Recipes

Time 25m

Yield 3

Number Of Ingredients 13

1 medium mango, peeled and cubed
1 medium red bell pepper, chopped
1 cup rinsed, canned black beans
1 cup corn kernels
4 green onions, sliced thinly
¼ cup cilantro
lemon, juiced
1 tablespoon extra-virgin olive oil
1 teaspoon minced garlic
1 teaspoon ground cumin
1 teaspoon chili powder
salt and ground black pepper to taste
5 ½ cups chopped romaine lettuce

Steps:

  • Combine mango, red bell pepper, black beans, corn, green onions, and cilantro in a large bowl.
  • Whisk together lemon juice, olive oil, garlic, cumin, chili powder, salt, and pepper in a small bowl. Add dressing to fruit and vegetable mixture; toss to coat. Add romaine lettuce and toss lightly to mix.

Nutrition Facts : Calories 253.3 calories, Carbohydrate 47.1 g, Fat 6.4 g, Fiber 13.8 g, Protein 9.7 g, SaturatedFat 0.9 g, Sodium 342.4 mg, Sugar 15.3 g

Mahmudul Rifat hossen
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I've made this salad several times and it's always a crowd-pleaser.


Jubayel Khan
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This salad is a hit at every potluck I bring it to.


Md Saimun
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I love the sweet and tangy dressing.


Maseeb Khan
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This salad is a great way to enjoy fresh summer produce.


Ajit Biswas
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Delicious and refreshing!


Bad Boy Sultan
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This salad is so easy to make and it's always a hit! I love the combination of sweet mango, savory black beans, and crunchy red onion. The dressing is also really good. I've made this salad several times now and it's always a crowd-pleaser.


shyanne warren
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This salad is a great way to use up leftover mango. I had some mango that was starting to go bad, so I decided to make this salad. It turned out great! The salad is light and refreshing, and the dressing is delicious. I will definitely be making this


RajaMWaqar.b512
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I was looking for a new salad recipe to try, and this one caught my eye. I'm so glad I made it! The salad is packed with flavor and the dressing is amazing. I will definitely be making this again and again.


raymond putland
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This salad is delicious and refreshing! I made it for a picnic and it was a big hit. The mango and black beans are a great combination, and the dressing is light and flavorful. I will definitely be making this again.


Borhan Birhan
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I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the flavors are amazing. I love the sweet and tangy dressing, and the black beans add a nice protein boost. I highly recommend this recipe!


Mz Kiyani
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This mango black bean salad was a hit at my last potluck! The combination of sweet mango, savory black beans, and crunchy red onion was a perfect balance of flavors. I also loved the addition of cilantro and lime juice, which really brightened up the


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