MANGO AND CORIANDER (CILANTRO) SAUCE -FOR FISH OR CHICKEN

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Mango and Coriander (Cilantro) Sauce -For Fish or Chicken image

A fantastic and simple sauce to use over fish or chicken. Good with chicken nuggets too. I usually buy mangoes when they are cheap and freeze them to use later. If you like your sauce a little zingier-add some sweet chilli sauce or some tabasco sauce. Use a gluten-free chicken stock powder to make this sauce gluten-free (I use Massel brand.) This sauce can br prepared a day ahead- but only add the chopped coriander before serving (when reheating). Shown in one of my photos served over recipe#278965 using a basa fillet

Provided by Jubes

Categories     Sauces

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 large ripe mango, peeled and flesh removed from the stone (can use equivalent de-frosted from frozen mango)
1 tablespoon olive oil or 1 tablespoon canola oil
1 small onions or 1/2 medium sized onion, finely diced
2 teaspoons chicken stock powder, can use two crumbled stock cubes instead
3 teaspoons balsamic vinegar
1 pinch pepper
4 tablespoons chopped fresh coriander leaves (cilantro leaves)

Steps:

  • Use a food processor or stick blender to pulp the mango. Can also mash by hand and force through a strainer.
  • Heat the oil in a small saucepan and then saute the onion until soft. Add the chicken stock and stir through.
  • Add the mango pulp, the balsamic vinegar, pepper. Continue to stir over medium heat for a couple of minutes.
  • Add the coriander and heat through thoroughly. The sauce can be reheated if ready before your fish or chicken.
  • Serve over fish or chicken. Some veges or rice on the side.
  • My photo shows basa fillet, sprinkled with all-seasoning cooked at 180°C (fan-forced) in the oven for 20 minutes. Use 200°C if not using a fan-forced oven. Topped with sauce and some steamed veges.

Rahem Rahem
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I'm not a big fan of coriander, but I'm willing to try this sauce. It sounds interesting.


Wabelraee
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This sauce sounds amazing! I'm definitely going to try it.


Vash Williams
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This sauce is delicious! I can't wait to try it on other dishes.


Gunja Sunuwar
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Great sauce! I used it on chicken and it was a hit.


Tema Respect
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This sauce is so easy to make and adds a lot of flavor to grilled fish. I will definitely be making it again!


ramsheed haseena
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This sauce was a bit too sweet for my taste, but I think I just need to adjust the proportions of the ingredients next time. Otherwise, it was a good sauce.


Huzaifah Katumba
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I love this sauce! It's so flavorful and versatile. I've used it on fish, chicken, and even tofu, and it's always delicious.


Brenda Wanyonyi
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This sauce is amazing! It's the perfect balance of sweet and tangy, and it's so easy to make. I've used it on everything from grilled fish to chicken tacos, and it's always a hit.


Hacker Darling
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I've made this sauce several times now, and it's always a winner. It's so easy to make and adds a ton of flavor to fish or chicken. I love the vibrant color, too.


Carmela Petty
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This sauce is absolutely delightful! The flavors of the mango and coriander blend perfectly, creating a sauce that is both sweet and savory. I used it on grilled salmon, and it was a huge hit with my family. Even my picky eater loved it!


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