MANGO AND BLACK BEAN STEW
This recipe is the only vegetarian dish I've been able to get my family to enjoy - and they really enjoyed it! Since sweet potatoes are so hard to chop up raw, I go ahead and boil them ahead of time until they're just tender enough that I don't need a chainsaw to get through them. Non-vegetarians can feel free to add 1/8 pound chopped sausage and/or ham with the onion in the first step.
Provided by SAHS7930
Categories Stew
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion and garlic until tender.
- Add in the sweet potato, bell pepper, tomatoes, and water. Bring to a boil, reduce heat to low, cover and simmer until sweet potatoes are tender, about 15 minutes.
- Add beans and cook uncovered until heated through, then add the mango and cilantro and season with salt to taste.
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Manish Kanwar
[email protected]This stew is a delicious and easy way to get your daily dose of fruits and vegetables.
Mamorobela Wine
[email protected]I added some chopped cilantro to my stew and it really brightened up the flavor.
Azirel Babino
[email protected]This stew is a great way to use up ripe mangoes.
Hazik Awan
[email protected]I love the smoky flavor of the chipotle peppers in this stew.
Md Toybur
[email protected]This stew is perfect for a potluck or party. It's easy to make and always a crowd-pleaser.
Samz Vis
[email protected]The stew was a bit too liquidy for my taste, but it was still flavorful.
Mohan Shrestha
[email protected]I wasn't sure what to expect from this stew, but I was pleasantly surprised. It's a delicious and unique dish that I will definitely be making again.
MD MOHEUDDIN
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy flavor.
Pamela Cupps
[email protected]The instructions were easy to follow and the stew turned out great! I will definitely be making this again.
Farhan Khosa
[email protected]I found this stew to be a bit too spicy for my taste, but I was able to tone it down by adding some sour cream.
Zamran Soojal
[email protected]This stew is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
claude cash
[email protected]I added some diced avocado to my stew and it was delicious!
Mrcandu Mrcandu
[email protected]This stew is a great way to use up leftover mango and black beans.
RAMIM ABDULLAH
[email protected]The sweetness of the mango and the smokiness of the chipotle peppers complement each other perfectly.
Fan Fan
[email protected]I love the vibrant colors of this stew. It's a feast for the eyes as well as the taste buds.
Christie Davis
[email protected]This stew was easy to make and packed with flavor. I'll definitely be making it again.
Warren Skaggs
[email protected]My family loved this stew! The combination of mango and black beans was unique and delicious.