MANGALORE SALMON BRAISED WITH COCONUT MILK
Steps:
- Make marinade:
- In an electric coffee/spice grinder finely grind fenugreek seeds and in a small bowl stir together with remaining marinade ingredients. In a shallow baking dish rub salmon fillets all over with marinade. Marinate fillets, covered, at cool room temperature 30 minutes.
- While salmon is marinating, cut bell pepper into thin strips, thinly slice onion, and finely chop garlic. In a 10- to 12-inch nonstick skillet heat 1 1/2 tablespoons oil over moderately high heat until hot but not smoking and sear fillets until golden, about 2 minutes on each side. Transfer salmon to a plate. To skillet add onion, garlic, gingerroot, and 1 1/2 tablespoons oil and cook over moderate heat, stirring occasionally, until onion is lightly browned. Stir in coconut milk and salt and bring sauce to a boil, stirring. Add fillets and gently simmer until they are just cooked through and sauce is thickened, 5 to 6 minutes.
- In another skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and sauté bell peppers, stirring, until crisp-tender and lightly browned, 5 to 6 minutes.
- Serve salmon and sauce over rice, topped with bell peppers.
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Rubel gaming
[email protected]I'm not a huge fan of fish, but this dish was amazing! The salmon was cooked to perfection and the coconut milk sauce was so flavorful.
Jeane Mabika
[email protected]I made this dish for my family and they loved it! The salmon was moist and flaky, and the sauce was creamy and flavorful.
chantal kukey
[email protected]This dish was absolutely delicious! The salmon was cooked perfectly and the coconut milk sauce was rich and flavorful. I will definitely be making this again.
Dorian Parnell
[email protected]I'm not a huge fan of fish, but this dish was amazing! The salmon was cooked to perfection and the coconut milk sauce was so flavorful.
Abdulmalik Mujidat
[email protected]This dish was easy to make and turned out great! The salmon was cooked perfectly and the sauce was delicious.
Selina Addison
[email protected]I made this dish for a party and it was a huge success! The salmon was cooked perfectly and the sauce was delicious.
Rasad Ahmed
[email protected]This dish was a hit with my family! The salmon was cooked perfectly and the sauce was delicious.
Rahima Khaton
[email protected]I followed the recipe exactly and the dish turned out great! The salmon was cooked perfectly and the sauce was delicious.
kevin
[email protected]This dish was easy to make and turned out great! The salmon was cooked perfectly and the sauce was delicious.
Moses Ngugi
[email protected]I'm not a huge fan of fish, but this dish was amazing! The salmon was cooked to perfection and the coconut milk sauce was so flavorful.
Precious Udeme
[email protected]I made this dish for my family and they loved it! The salmon was moist and flaky, and the sauce was creamy and flavorful.
Dahir Adam
[email protected]This dish was absolutely delicious! The salmon was cooked perfectly and the coconut milk sauce was rich and flavorful. I will definitely be making this again.