MANDARIN VEGETABLE MEDLEY

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Make and share this Mandarin Vegetable Medley recipe from Food.com.

Provided by Moe Larry Cheese

Categories     Corn

Time 20m

Yield 8 serving(s)

Number Of Ingredients 18

1 lb fresh asparagus, trimmed & cut into 2-inch pieces
1 (14 1/2 ounce) can reduced-sodium chicken broth
2 cups fresh snow peas
1 (15 ounce) can whole baby corn, rinsed & drained
1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can sliced water chestnuts, drained
2 celery ribs, thinly sliced
1/2 cup red onion, finely chopped
1 green onion, thinly sliced
5 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons reduced sodium soy sauce
1 tablespoon honey
1 teaspoon Dijon mustard
2 garlic cloves, minced
1 teaspoon pepper
1/2 teaspoon salt
2 teaspoons sesame seeds, toasted

Steps:

  • In a large skillet, bring asparagus and broth to a boil.
  • Reduce heat; cover and simmer for 3 minutes or until crisp-tender.
  • Drain; immediately place the asparagus in ice water. Drain and pat dry.
  • In a large bowl, combine the peas, corn, oranges, water chestnuts, celery, onions and asparagus.
  • In a small bowl, whisk the lemon juice, oil, soy sauce, honey, mustard, garlic, pepper and salt.
  • Pour over vegetables.
  • Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 173.7, Fat 5, SaturatedFat 0.8, Sodium 340.8, Carbohydrate 31.5, Fiber 5.1, Sugar 11.4, Protein 5.8

Cristi Winstead
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I'm not a big fan of mandarin oranges, but I still enjoyed this dish. The vegetables were cooked perfectly and the sauce was flavorful.


Sandip Karki
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This dish is a great way to get kids to eat their vegetables.


Oday gt
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I followed the recipe exactly and it turned out great! I would definitely recommend this recipe to others.


Umair Arshad
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This dish is a bit bland. I think it needs more seasoning.


Infinite Gaming
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I had some trouble finding mandarin oranges, so I used canned mandarin oranges instead. They worked just fine.


Jughead Jones
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The sauce is a bit too sweet for my taste, but I was able to adjust it by adding some lemon juice.


Ksa Exmuslim
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I love that this dish is healthy and packed with vegetables.


Eparama Sasau
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This dish is easy to make and comes together quickly. It's a great weeknight meal.


Mary Larbi
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I love the addition of mandarin oranges to this dish. It gives it a bright and citrusy flavor.


Chinaa Bankz24
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This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and snap peas that I needed to use up and this dish was the perfect solution.


Kill Alon
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I made this dish for a potluck and it was a huge success! Everyone loved the unique flavor combination of the mandarin oranges and vegetables.


Suraj Das
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This dish was a hit with my family! The vegetables were cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.


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