MANDARIN STEAK SALAD

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MANDARIN STEAK SALAD image

Categories     Salad     Fruit

Yield 6 servings

Number Of Ingredients 8

1/2 cup light sesame ginger dressing, divided
2 teaspoons toasted sesame oil, divided
1/4 cup orange juice
1/2 teaspoon red pepper flakes
1 flank steak (1 1/2 pounds)
1/2 bag (16 ounces) coleslaw mix
1 can (8 ounces) sliced water chestnuts, drained
1 can (15 ounces) Mandarin oranges in juice, drained

Steps:

  • Preparation Time: Approximately 20 minutes Cook Time: Approximately 20 minutes Preparation: Mix 1/4 cup dressing, 1 teaspoon sesame oil, orange juice and red pepper flakes in a big, sealable food storage bag. Drop in flank steak, seal and refrigerate for 4 hours or overnight. Fire up your grill to medium-high heat or preheat the broiler. Debag the steak and grill with the lid down or broil 4 inches from the heat for 6 to 8 minutes per side for medium-rare (145ºF on an instant-read thermometer). Let rest on a cutting board for 10 minutes then slice crosswise against the grain into thin slices. Toss coleslaw mix, water chestnuts, remaining 1/4 cup dressing and 1 teaspoon sesame oil in a bowl. Boil the remaining marinade over medium-high heat for 5 minutes, pouring in any juices from the steak. Put the slaw on a big plate or platter and arrange the steak slices over top. Drizzle with the sauce and scatter the oranges around the steak. Extra Credit: Scatter some sliced almonds over the top. Nutritional Information Per Serving: (without almonds): Calories 290; Total fat 11g; Saturated fat 2.5g; Cholesterol 35g; Sodium 390mg; Carbohydrate 23g; Fiber 4g; Protein 26g; Vitamin A 90%DV*; Vitamin C 80%DV; Calcium 8%DV; Iron 15%DV *Daily Value

Bella Chaira
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This salad is a great way to use up leftover steak. It's also a great option for a healthy and filling lunch or dinner.


Enercida Vallejo
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I made this salad for my lunch today, and it was perfect! The steak was tender and flavorful, and the salad was light and refreshing. I will definitely be making this again.


Queenjb Jabu
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This salad was very easy to make, and it was also very delicious. I would definitely recommend it to anyone looking for a quick and easy meal.


TEE MELODY
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The steak was a bit tough, but the salad was still very good. I think I would try using a different cut of steak next time.


Ajshe Aliti
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This salad was a bit too sweet for my taste. I think I would have preferred a dressing with less sugar.


gumagu ma
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I made this salad for a party last week, and it was a huge hit! Everyone loved the combination of flavors, and the steak was cooked perfectly. I highly recommend this recipe.


Anthony Storey
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This salad is absolutely delicious! The steak is cooked to perfection, and the dressing is out of this world. I will definitely be making this again and again.


Samuel Ayodele
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The steak was incredibly tender and flavorful, and the salad was the perfect accompaniment. I'll definitely be making this again.


Tanya Ramdin
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I've made this salad several times now, and it's always a crowd-pleaser. The dressing is light and flavorful, and the steak is always tender and juicy. I highly recommend this recipe!


Md: Biplob Hossen
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This salad was a hit with my family! The combination of flavors was perfect, and the steak was cooked to perfection. I will definitely be making this again.