MANDARIN CHICKEN TENDERS

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Mandarin orange flavored chicken. I found this recipe in Take Heart leaflet. This recipe is from Easy Healthy Cooking With 4 Ingredients. A serving is 1 cup. When I made this recipe I used mandarin oranges sweetened with Splenda and the Honey and Ginger.

Provided by internetnut

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2-2 lbs chicken tenders (breast strips)
1 cup orange juice
2 -3 teaspoons light reduced sodium soy sauce
11 ounces mandarin oranges, drained

Steps:

  • Preheat a skillet sprayed with oil over medium heat. Season chicken tenders to taste with salt or salt substitute and freshly ground black pepper. Add tenders to the skillet and brown tenders lightly on both sides, checking for donesness.
  • Add orange juice and soy sauce to the skillet. Cover and simmer about 10 minutes. Add mandarin orange sections and simmer an additional 5 minutes.
  • Flavor perk: Add 2 tablespoons honey and 1/2 teaspoon ground ginger to soy sauce mixture.

Manish ThapaMagar
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I tried this recipe and it was just okay. The chicken was a little dry and the sauce was too sweet for my taste.


ghaziyah albany
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This recipe was a disaster! The chicken was dry and the sauce was bland. I would not recommend it.


Adebisi Oluwashayo
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This is one of my favorite chicken recipes. It's easy to make and always turns out great.


ambrose thomas
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I love this recipe! The chicken is always crispy and the sauce is so flavorful.


Maheenn Rajpoot
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This recipe is a keeper! The chicken was tender and the sauce was delicious. I served it with rice and vegetables, and it was a complete meal.


Ghazal Abdollahi Negar
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I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always juicy and the sauce is flavorful.


Kuda Motsabe
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This is my new favorite chicken recipe! It's so easy to make and the results are always delicious.


Kasun Sudhara
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I made this recipe last night and it was amazing! The chicken was so tender and the sauce was perfect. I will definitely be making this again.


Brian Gates
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The chicken tenders were crispy on the outside and juicy on the inside. The sauce was also delicious.


Muhammad Shraft Ali
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This Mandarin chicken tenders recipe was a hit with my family! The chicken was crispy and juicy, and the sauce was sweet and tangy. I served it with rice and broccoli, and it was a complete meal. I will definitely be making this again.


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