Provided by Mark Bittman
Categories dinner, weekday, main course
Time 3h30m
Yield About 6 servings
Number Of Ingredients 17
Steps:
- Combine the legumes with 4 cups water in a large saucepan and bring to a boil; cook, uncovered, for 2 minutes. Turn off the heat and cover the pot; let the legumes soak for 2 hours.
- Add the whole-milk yogurt, 1 cup onions, tomatoes, ginger, turmeric, cardamom, paprika, chili and salt to the pot and bring to a boil once more. Cook, partly covered, over low heat for 90 minutes, or until the dal is very soft. Turn off the heat and use an Indian mathani (see related article) to purée the dal for about 1 minute; it should be saucy but not soupy.
- To make the tadka, heat the oil in a small saucepan over high heat. When the oil is hot, add the remaining cup of onions and cook, stirring occasionally, until they begin to soften, 3 to 5 minutes. Add the garlic and cook, stirring constantly, until medium brown. Turn off the heat and stir in the cumin and garam masala.
- Transfer the dal to a large bowl and cover with the low-fat yogurt; top with tadka, stir gently and serve.
Nutrition Facts : @context http, Calories 253, UnsaturatedFat 7 grams, Carbohydrate 32 grams, Fat 10 grams, Fiber 8 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 459 milligrams, Sugar 7 grams, TransFat 0 grams
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Josh Simms
[email protected]This makhani dal is a great way to get your kids to eat lentils. It's creamy and flavorful, and the kids love it.
Afghan Afghanistan Zalanda Zalanda
[email protected]I'm always looking for new ways to cook lentils, and this makhani dal is a great addition to my repertoire. It's easy to make and always a hit with my family.
Kevin Akca
[email protected]This makhani dal is a great vegetarian dish. It's packed with protein and fiber, and it's also very flavorful.
Kelly Banda
[email protected]I'm not a big fan of lentils, but I really enjoyed this makhani dal. The flavors were amazing.
Funney Bozzen
[email protected]This makhani dal is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week.
Buck Urich
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great weeknight meal.
Journee Lawrence
[email protected]This makhani dal is a great way to use up leftover lentils. It's also a very affordable dish to make.
Tokelo Micheal Rampoulo
[email protected]I followed the recipe exactly, but my makhani dal didn't turn out as creamy as I expected. I'm not sure what went wrong.
abo hammed
[email protected]This makhani dal was okay, but it wasn't anything special. I've had better.
Samuel Opera
[email protected]I was disappointed with this makhani dal. The flavor was bland, and the texture was watery. I won't be making this recipe again.
Mohan Bk
[email protected]This makhani dal was a bit too spicy for my taste, but other than that it was delicious. I'll definitely be making it again, but I'll use less chili powder next time.
June herron
[email protected]I've tried a lot of makhani dal recipes, but this one is by far the best. It's so flavorful and easy to make. I highly recommend it!
Uzair Writes
[email protected]This makhani dal is to die for! The flavors are incredible, and the texture is so creamy and smooth. I will definitely be making this again and again.
Mohammad Ahmed
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually serve it with rice or naan, and it's always a crowd-pleaser.
Cutie Bunnys Channel Play
[email protected]This was my first time making makhani dal, and it turned out great! The recipe was easy to follow, and the dish was full of flavor. I especially liked the addition of the fenugreek leaves. They really added a unique flavor to the dish.
Melha Sarawi
[email protected]I've made this makhani dal several times now, and it's always a hit with my family and friends. It's so easy to make, and the results are always amazing. The dal is creamy, flavorful, and has just the right amount of spice. I highly recommend this re
Maruf Zehan
[email protected]This makhani dal was absolutely delicious! The flavors were rich and complex, and the texture was creamy and smooth. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again soon.