With a buttery cracker topping and lots of cheese, this lightened up classic casserole from Lisa Eldridge of Topeka, Kansas makes a guilt-free side dish at any meal. "I got the original recipe from a friend," Lisa notes. "And it is excellent."
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 15 servings.
Number Of Ingredients 12
Steps:
- Place squash in a large saucepan or Dutch oven; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until crisp-tender. Drain and set aside. , In a large nonstick skillet, saute onions in 1 tablespoon butter until tender. Add garlic; saute 1 minute longer. Add squash; stir gently to combine. Transfer to a 13x9-in. baking dish coated with cooking spray. , In a large bowl, combine the flour, eggs, egg whites, milk, cheese, salt and pepper. Pour over squash mixture. Bake, uncovered, at 350° for 40 minutes. , Melt remaining butter; toss with cracker crumbs. Sprinkle over casserole; bake 5 minutes longer or until crumbs are golden brown and a knife inserted in the center comes out clean. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 210 calories, Fat 13g fat (8g saturated fat), Cholesterol 95mg cholesterol, Sodium 310mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Panke Ray
[email protected]This casserole is a must-try for any summer squash lover. It's easy to make and it's absolutely delicious.
Henry Paul
[email protected]This casserole is a great way to use up leftover summer squash. It's also a delicious and healthy dish.
Md Regise
[email protected]I love the creamy sauce in this casserole. It's so rich and flavorful.
Lakoryanna Baylor
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Mahamudu Mongo
[email protected]I'm not a big fan of casseroles, but this one is really good. It's light and flavorful.
King teshome
[email protected]This casserole is a great way to get your kids to eat their vegetables.
Abiola Ayantoyinbo
[email protected]This casserole is so easy to make and it's so delicious. I love that I can use fresh summer squash from my garden.
Elvis Ugochukwu
[email protected]I made this casserole for a party and it was a huge hit. Everyone raved about it.
Opoku Sardick Sintim
[email protected]This recipe is a keeper. I will be making it again and again.
egg friday
[email protected]I've made this casserole several times and it always turns out great. It's a family favorite.
Grace Fiagbedzi
[email protected]This casserole is a great comfort food. It's perfect for a cold night.
Alisson Roblero
[email protected]I made this casserole for a vegetarian friend and she loved it. She said it was the best vegetarian casserole she had ever had.
Candy Godby
[email protected]This casserole is a great way to use up summer squash. It's also a healthy and delicious dish.
Ethan Anidi
[email protected]I added some diced zucchini to the casserole and it was even better.
naveed azhar
[email protected]This recipe was easy to follow and the casserole turned out perfectly. I will definitely be making it again.
Shade Khan
[email protected]I'm not usually a fan of squash, but this casserole changed my mind. It was delicious!
Cameron Martinez
[email protected]I made this casserole for a potluck and it was a big success. People were asking for the recipe.
VikiPlayz
[email protected]This summer squash casserole was a hit at our family dinner! Everyone loved the creamy sauce and the flavorful vegetables.