MAKEOVER SPINACH TUNA CASSEROLE

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Makeover Spinach Tuna Casserole image

This thick, gooey casserole has been a family favorite for years.-Karla Hamrick, Wapakoneta, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12

5 cups uncooked egg noodles
1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
2 to 3 teaspoons lemon juice
2 tablespoons butter
1/4 cup all-purpose flour
2 cups fat-free milk
1/3 cup plus 2 tablespoons shredded Parmesan cheese, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 package (6 ounces) reduced-sodium chicken stuffing mix
1/3 cup seasoned bread crumbs
2 cans (6 ounces each) light water-packed tuna, drained and flaked

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions. , Meanwhile, in a small bowl, combine sour cream, mayonnaise and lemon juice; set aside., In a large saucepan, melt butter. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; stir in 1/3 cup cheese, stirring until melted. Remove from heat; stir in sour cream mixture. Add spinach, stuffing mix, bread crumbs and tuna., Drain noodles and place in a 13x9-in. baking dish coated with cooking spray. Top with tuna mixture; sprinkle with remaining cheese. , Cover and bake 35 minutes. Uncover; bake 5-10 minutes longer or until lightly browned and heated through.

Nutrition Facts : Calories 346 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 734mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

Deepak Sah
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This casserole is perfect for potlucks. It's always a hit and it's easy to transport.


Bidu Singale
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This casserole is my new favorite recipe. It's so good, I could eat it every day.


Izhar Ullah
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This recipe is a must-try for any tuna casserole lover. You won't be disappointed!


Basdeo Puran
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I highly recommend this recipe. It's delicious, easy to make, and budget-friendly. What more could you ask for?


Abdul Manan Mano
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Cleanup is a breeze with this recipe. Just throw the casserole dish in the dishwasher and you're done.


Aneesa Martinez
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This casserole freezes well, which is a big plus for me. I often make a double batch and freeze half of it for later. It's a great way to have a quick and easy meal on hand.


AYESHA AFZAL
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I love how versatile this recipe is. You can add or remove ingredients to suit your taste. I've even made it with different types of fish, such as salmon or cod.


mdhridoy mdhridoy
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I made this casserole for a special occasion dinner and it was a big hit. It's elegant enough for a special occasion, but it's also easy enough to make for a weeknight meal.


Aamir Ishaque
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My kids love this casserole! They always ask for it when I make it. It's a great way to get them to eat their vegetables.


Fardooso Cisaaq
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I love that this casserole can be made ahead of time. I usually make it the night before and then just pop it in the oven when I'm ready to serve it. It's a great time-saver on busy weeknights.


AmreenMughal MughalAmreen
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This recipe is very budget-friendly, which is a big plus for me. I can usually make it for less than $10. It's also a great way to use up leftover tuna and spinach.


ziad marey
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I made this casserole for a party and it was a huge success. Everyone loved it! I even had people asking for the recipe. It's definitely a keeper.


francisco corbett
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This casserole is the ultimate comfort food. It's cheesy, creamy, and packed with flavor. I love serving it on a cold night with a side of mashed potatoes.


Inam Sahil
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I love this recipe because it's a healthier version of a traditional tuna casserole. The spinach and vegetables add a lot of nutrients, and the whole wheat bread crumbs give it a nice crunch. I also like that it's not too heavy, so I can enjoy it wit


ishaan sidhardh
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This is my go-to recipe for a quick and easy weeknight meal. It's always a crowd-pleaser, and the leftovers are just as good. I usually serve it with a side salad.


Nabin Ahmed
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I made a few tweaks to this recipe and it turned out great. I used a can of cream of mushroom soup instead of cream of celery, and I added a cup of chopped carrots. I also used a mixture of cheddar and mozzarella cheese. The casserole was a hit with


Eranga Piyumal
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I was skeptical about this recipe at first, but I was pleasantly surprised. The casserole was very flavorful and the ingredients worked well together. I would recommend using fresh spinach if you can find it.


Demetria Allen
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This casserole was a hit with my family! The combination of spinach, tuna, and cheese was delicious, and the crunchy topping added a nice texture. I will definitely be making this again.


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