This makeover recipe is ideal for spinach. It's also a great way to dress up chicken salad or coleslaw. Yet it has less than half the calories and fat of the original dressing and about 40% less carbohydrates.-Cindy Harnish, Wexford, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1-1/3 cups.
Number Of Ingredients 10
Steps:
- Combine the first nine ingredients in a blender or food processor; cover and process until smooth. Serve over fresh spinach. Store leftover dressing in the refrigerator.
Nutrition Facts : Calories 56 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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Ayyoob Benjamin
[email protected]I would recommend this dressing to anyone who loves spinach salad.
jawaad Khan24
[email protected]Overall, I thought this dressing was just okay. It wasn't bad, but it wasn't anything special either.
Bafana Ndlovu
[email protected]This dressing is a bit too expensive for my budget.
Billy Dennett
[email protected]I'm not a fan of the color of this dressing. It's a bit too green for my taste.
Natasha Martha
[email protected]This dressing is a bit too thick for my taste. I like my dressings to be more pourable.
Nasir Naz Khattak
[email protected]I love the tangy flavor of this dressing. It's so refreshing.
Sandesh Stha
[email protected]This dressing is so easy to make. I always have the ingredients on hand.
TankDogg2012
[email protected]I've been using this dressing for years. It's a family favorite.
Abdihakim Mahamed
[email protected]This dressing is perfect for a summer picnic.
Felix Ackah
[email protected]I'm allergic to nuts, so I substituted the almonds for sunflower seeds. It turned out great!
Sheriff Tijani
[email protected]This dressing is a great way to get your kids to eat their spinach.
Hamti Damti
[email protected]I love the creamy texture of this dressing. It's so smooth and velvety.
Richard Gallegos
[email protected]This dressing is delicious, but it's a bit too heavy for my taste.
Black Junior
[email protected]I found this dressing to be a bit bland. It needed more seasoning.
David Jospeh
[email protected]This dressing is a bit too sweet for my taste.
Alal Uddin
[email protected]I love this dressing! It's so versatile. I've used it on spinach salad, chicken salad, and even as a dip for vegetables.
Raul Rubio
[email protected]This is the best spinach salad dressing I've ever had. It's so easy to make and it tastes incredible.
Pravin Sah
[email protected]I'm not usually a fan of spinach salad, but this dressing changed my mind. It's so good!
Thomas Fitzpatrick
[email protected]This salad dressing is amazing! It's so creamy and flavorful, and it really takes the spinach salad to the next level. I'll definitely be making this again.