MAKEOVER SPINACH ARTICHOKE SPREAD

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Makeover Spinach Artichoke Spread image

Makeover Spinach Artichoke Spread was a bubbling-hot success for our recipe revamp team. It boasts 60% less fat than the original recipe that Susanne Nonekowski sent from Oak Harbor, Ohio. It even has nearly half of the calories.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 5 cups.

Number Of Ingredients 6

1 package (16 ounces) soft tofu, drained
2 cups grated Parmesan cheese
1 cup reduced-fat mayonnaise
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
3 garlic cloves, minced

Steps:

  • In a large bowl, combine all ingredients. Spoon into an ungreased 9-in. deep-dish pie plate. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve warm.

Nutrition Facts : Calories 109 calories, Fat 8g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 317mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.

Aisha Usama
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This spread is a must-try for any fan of spinach artichoke dip. It's creamy, cheesy, and packed with flavor. You won't be disappointed.


MD Akkes
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This is the best spinach artichoke spread recipe I've ever tried. It's so easy to make and it always turns out perfect.


Md Yousufmiya
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I love this spread! It's so creamy and flavorful. I always make a double batch because it goes so quickly.


Regina Perry
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This spread is a great way to use up leftover spinach and artichokes. It's also a great way to get your kids to eat their vegetables.


Miss Parul
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I've been making this spread for years and it's always a hit. It's so easy to make and it's always delicious.


Anissa McGillivary
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This is the perfect dip for any occasion. It's creamy, cheesy, and packed with flavor. I love serving it with crackers, vegetables, or even pita chips.


Mir Ghulam Qadir nichari
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I made this spread for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Mojumdar Rayhan
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This is a great recipe for a party. It's easy to make ahead of time and it's always a hit with guests.


Ruth Nanono
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I'm always looking for new and easy appetizer recipes. This one definitely fits the bill. It's quick and easy to make, and it's always a crowd-pleaser.


Rana Sahil noon
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This spread is delicious! I love the combination of spinach, artichokes, and cheese. It's the perfect appetizer for any occasion.


Steysi Mata cartagena
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I've never made spinach artichoke spread before, but this recipe made it so easy. It turned out great and I'll definitely be making it again.


Justin Hayes
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This was a quick and easy recipe to follow. I made it for a party and it was a big hit. Everyone loved it!


Sherly Jacobs
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I'm not a huge fan of spinach, but I really enjoyed this spread. The artichokes and cheese balance out the spinach flavor perfectly. It's a great dip for veggies or crackers.


Fawaz Fawaz
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This is the best spinach artichoke spread I've ever had. It's so creamy and flavorful. I love the addition of the sun-dried tomatoes and feta cheese. It really takes it to the next level.


skillz sokie
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I've made this spread several times now and it's always a hit. My friends and family love it. It's the perfect appetizer for any party or gathering.


Raider xKY
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This spinach artichoke spread is a real winner! It's creamy, cheesy, and packed with flavor. I love that it's so easy to make, too. I just threw everything in my food processor and pulsed it until it was smooth. It was ready in no time!