MAKEOVER MONTEREY JACK CORN BAKE
Donna Nortman of Camillus, New York knew that this delectable side dish wasn't too healthy for her family, so she asked us to help. We delivered a side dish that is tops on taste and has less than half the fat, saturated fat and cholesterol than Donna's original recipe. - Taste of Home's Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the egg, egg whites and sour cream. Add the corn, bread crumbs, Monterey Jack cheese, salt and pepper; mix well., Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-40 minutes or until a knife inserted in the center comes out clean. Sprinkle with remaining cheese; cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 225 calories, Fat 11g fat (7g saturated fat), Cholesterol 70mg cholesterol, Sodium 409mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Zax Zee
[email protected]This corn bake was a disappointment. It was bland and tasteless. I followed the recipe exactly, but it just didn't turn out right. I won't be making this again.
Jojo Wael
[email protected]I'm not a big fan of corn bake, but I decided to give this recipe a try. I was pleasantly surprised! The corn bake was creamy and cheesy and the corn was sweet and juicy. I would definitely make this again.
Hazel Solas
[email protected]This corn bake was delicious! I loved the combination of corn, cheese, and green chiles. It was also very easy to make. I will definitely be making this again.
Nina Welch
[email protected]I made this corn bake for a potluck and it was gone in minutes! Everyone loved it. I especially liked the crispy topping. I will definitely be making this again.
Olothando Zulu
[email protected]This corn bake is a staple at our summer cookouts. It's always a hit with the kids and adults alike. I love that it's so versatile and I can add different ingredients to suit my taste.
Lillyanna Cra
[email protected]This corn bake was so easy to make and it turned out so flavorful! I used fresh corn from my garden and it was the perfect addition. The bake was creamy and cheesy and the corn was sweet and juicy. I highly recommend this recipe!
Lefa Motaung
[email protected]I'm not usually a fan of corn bake, but this recipe changed my mind. The combination of Monterey Jack cheese, corn, and green chiles was delicious and the bake had a nice crispy crust on top. I will definitely be making this again!
Manman Balls
[email protected]I've made this corn bake many times and it's always a hit! It's easy to make and always turns out perfectly. I love the creamy, cheesy goodness and the corn is always sweet and tender.
Rebekha Zelalem
[email protected]This corn bake was just okay. It wasn't bad, but it wasn't great either. I found it to be a little bland and dry. I think it could have used more cheese and spices.
MD SABID HASAN
[email protected]This corn bake was a disappointment. It was bland and tasteless. I followed the recipe exactly, but it just didn't turn out right. I won't be making this again.
Monika Kadel
[email protected]I'm not a big fan of corn bake, but I decided to give this recipe a try. I was pleasantly surprised! The corn bake was creamy and cheesy and the corn was sweet and juicy. I would definitely make this again.
Patie Doc
[email protected]This corn bake was delicious! I loved the combination of corn, cheese, and green chiles. It was also very easy to make. I will definitely be making this again.
Evan Wallin
[email protected]I made this corn bake for a potluck and it was gone in minutes! Everyone loved it. I especially liked the crispy topping. I will definitely be making this again.
Prabesh Bhatt
[email protected]This corn bake is a staple at our summer cookouts. It's always a hit with the kids and adults alike. I love that it's so versatile and I can add different ingredients to suit my taste.
wawa sasa
[email protected]I've made this corn bake several times now and it's always a crowd-pleaser. It's easy to make and always turns out perfectly. I love that I can use fresh or frozen corn, depending on what I have on hand.
Owusu Godfred
[email protected]This was so easy to make and turned out so flavorful! I used fresh corn from my garden and it was the perfect addition. The bake was creamy and cheesy and the corn was sweet and juicy. Highly recommend!
Mariam myshd
[email protected]I'm not usually a fan of corn bake, but this recipe changed my mind. The combination of Monterey Jack cheese, corn, and green chiles was delicious and the bake had a nice crispy crust on top. Will definitely make again!
Liala Hyde-Mateo
[email protected]This corn bake was a hit at our family gathering! Everyone loved the creamy, cheesy goodness and the corn was perfectly sweet and tender. I will definitely be making this again.