MAKEOVER MEDITERRANEAN CHICKEN & BEANS
This comforting casserole of chicken thighs, cannellini beans, tomato and cheese that's easy to prepare and healthy. Not only does this cooking method make really juicy chicken, it saves you time scrubbing an extra pan! -Marie Rizzio Interlochen, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, garlic salt, rosemary and pepper. Add chicken, a few pieces at a time, and shake to coat., In a large skillet, brown chicken in oil. Stir in beans and tomatoes; bring to a boil. Reduce heat. Cover and simmer for 20-25 minutes or until chicken juices run clear. Remove from the heat. Top with cheese. Cover and let stand for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 378 calories, Fat 20g fat (7g saturated fat), Cholesterol 102mg cholesterol, Sodium 690mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 4g fiber), Protein 33g protein.
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Mustareef Khan
[email protected]This recipe was a bit bland for my taste. I think I'll try adding some more spices next time.
Inocent Heart
[email protected]This was a great way to use up leftover chicken. I also added some chopped vegetables and it turned out great.
Walip Khan
[email protected]I'm always looking for new Mediterranean recipes and this one didn't disappoint. It was easy to make and the flavors were amazing.
Sanwal sipra
[email protected]This recipe is a keeper! I've already made it twice and my family loves it.
mohammad Rezai
[email protected]This was a great recipe to try something new. I'm not sure I'll make it again, but I'm glad I tried it.
Krishnandan Yadav
[email protected]I'm not a big fan of beans, but I really enjoyed this recipe. The beans were cooked perfectly and the sauce was flavorful.
jennifer qxztez
[email protected]This was a great recipe for a weeknight meal. It was quick and easy to make and the whole family loved it.
Miranda England
[email protected]This recipe was a bit bland for my taste. I think I'll try adding some more spices next time.
Linkin Kelly
[email protected]This was a great way to use up leftover chicken. I also added some chopped vegetables and it turned out great.
Sufian Khurram
[email protected]I'm always looking for new Mediterranean recipes and this one didn't disappoint. It was easy to make and the flavors were amazing.
DE Evil
[email protected]This recipe is a keeper! I've already made it twice and my family loves it.
andrew mascargay
[email protected]This was a great recipe to try something new. I'm not sure I'll make it again, but I'm glad I tried it.
Erica McClure
[email protected]Not bad, but not great either. I think I'll stick to my old Mediterranean chicken recipe.
Jessica Hailey
[email protected]Easy and delicious. I'll definitely be making this again.
Irene Martin
[email protected]This was amazing! I've never had Mediterranean food before, but this dish has convinced me to try more. The flavors were incredible.
Zaafran Khan
[email protected]This recipe was a bit too spicy for me, but my husband loved it. I think I'll try making it again with less chili powder.
rabby 1234
[email protected]The chicken was a bit dry, but the beans were great. I think I'll try this recipe again with a different type of chicken.
Tayyab Zulfiqar
[email protected]This was so easy to make and it tasted delicious. I loved the combination of flavors. I will definitely be making this again.
roshaan rajpoot32
[email protected]I'm not a huge fan of beans, but this dish changed my mind. The beans were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe.
Valentine nsukwini
[email protected]This Mediterranean Chicken and Beans recipe was a hit with my family! The flavors were amazing and the chicken was so tender. I will definitely be making this again.