My daughter gave me this wonderful recipe, and I've since shared it with many of my friends. This lightened-up version retains all its crunchy, creamy goodness. -Venola Sharpe, Campbellsville, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large bowl, combine first seven ingredients. Transfer to an 11x7-in. baking dish coated with cooking spray. , In a small skillet, melt butter. Add cracker crumbs and almonds; cook and stir until lightly browned. Sprinkle over top., Bake, uncovered, 35-40 minutes or until heated through and topping is golden brown.
Nutrition Facts : Calories 213 calories, Fat 8g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 355mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
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Dillon Houston
[email protected]This casserole was delicious! I loved the combination of beans, vegetables, and spices.
Jayla Walton
[email protected]I love this recipe! It's a great way to use up leftover beans and it's always a hit with my guests.
Balogun Emmanuel
[email protected]This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.
Nasir
[email protected]I'm always looking for new ways to use beans, and this recipe is a great one! The casserole was flavorful and filling.
Alan
[email protected]This casserole was delicious! I loved the combination of beans, vegetables, and spices.
Hassan-ali Bharwan
[email protected]This recipe is a keeper! It's a great way to use up leftover beans and it's always a hit with my guests.
Melissa Penrod
[email protected]I'm not a big fan of beans, but this casserole changed my mind! The beans are cooked perfectly and the sauce is so flavorful.
Neon!Boyfriend (Neon Keith)
[email protected]This casserole is a great way to get your kids to eat their veggies. My kids love the cheesy, flavorful sauce.
Racheal Nalutaaya
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I like to add a little extra cheese on top before baking.
Robiul Sarkar
[email protected]This casserole was a hit with my family! It's a great way to use up leftover beans, and the addition of vegetables and spices makes it a healthy and flavorful dish.