MAKEOVER COUNTRY-FRIED STEAK
A healthier country-fried steak? Sounds like an oxymoron, but it's not. This comforting dish keeps its delicious classic flavors while losing over half the fat. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut steak into 4 serving-size pieces; pound to 1/4-in. thickness. Combine the salt, 1/4 teaspoon garlic powder, 1/4 teaspoon pepper and onion powder; sprinkle over steaks., Place buttermilk and 3/4 cup flour in separate shallow bowls. Dip steaks in buttermilk, then flour. , In a large skillet, cook steaks in oil over medium heat until meat is no longer pink, 3-4 minutes on each side. Remove and keep warm. , In a small saucepan, melt butter. Stir in remaining flour until smooth; gradually add milk. Bring to a boil; cook and stir until thickened, about 1 minute. Stir in remaining garlic powder and pepper. Serve with steak.
Nutrition Facts : Calories 318 calories, Fat 13g fat (5g saturated fat), Cholesterol 80mg cholesterol, Sodium 410mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 1g fiber), Protein 30g protein.
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Fernando Linares
[email protected]This is the best country fried steak recipe I've ever tried. The steak was so tender and juicy, and the breading was crispy and flavorful. I will definitely be making this again.
Sultan Nahid
[email protected]This recipe was easy to follow and the steak turned out great. I will definitely be making this again.
King Mayuran
[email protected]I love that this recipe uses almond flour and panko bread crumbs as a coating. It gives the steak a nice crispy crust without being too heavy.
Kamohelo Motsamai
[email protected]This recipe is a great way to use up leftover steak. The steak is tender and juicy, and the breading is crispy and flavorful. I served it with mashed potatoes and green beans, and it was a delicious meal.
Muj Haziri
[email protected]I've tried this recipe a few times and it's always a hit. The steak is always tender and juicy, and the breading is crispy and flavorful. I highly recommend it.
Astha Khatiwada
[email protected]This recipe is a bit time-consuming, but it's worth it. The steak is delicious and the gravy is perfect.
Lil Man
[email protected]I love this recipe! The steak is always so tender and juicy, and the breading is crispy and flavorful. I've made it several times and it's always a hit with my family and friends.
Josh Gould
[email protected]This recipe was easy to follow and the steak turned out great. I will definitely be making this again.
Stan Speakman
[email protected]This is the best country fried steak recipe I've ever tried. The steak was so tender and juicy, and the breading was crispy and flavorful. I will definitely be making this again.
abe abhari
[email protected]I love that this recipe uses almond flour and panko bread crumbs as a coating. It gives the steak a nice crispy crust without being too heavy.
shaheda farhana
[email protected]This recipe is a keeper! The steak was juicy and tender, and the breading was crispy and flavorful. I served it with mashed potatoes and green beans, and it was a hit with my family.
Izidiin Ahmed
[email protected]I was a bit skeptical about using almond flour and panko bread crumbs as a coating, but I was pleasantly surprised. The crust was crispy and flavorful, and the steak was cooked perfectly. I'll definitely be making this again.
Iftihkar Virk
[email protected]This recipe is a bit more work than some other country fried steak recipes, but it's worth it. The extra steps in the breading process really make a difference in the final product. I will definitely be making this again.
Ayesha Deanna
[email protected]I've tried many country fried steak recipes, but this one is definitely my favorite. The combination of spices in the breading is perfect, and the steak comes out so crispy and delicious. My family loved it!
Smoke D
[email protected]This makeover country fried steak recipe is a game-changer! The use of almond flour and panko bread crumbs as a coating creates a crispy and flavorful crust, while the steak remains juicy and tender inside. I highly recommend this recipe to anyone wh