MAKEOVER CHICKEN POTPIES

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Makeover Chicken Potpies image

By using feel-good ingredients like peas, carrots and fat-free milk, you'll want to dive into this healthy and comforting pot pie on days when it's icy cold outside. -John Slivon, Milton, Florida

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 16

3/4 cup plus 6 tablespoons all-purpose flour, divided
1/4 teaspoon baking powder
1/4 teaspoon salt
3 tablespoons cold butter, divided
2 tablespoons buttermilk
1 tablespoon canola oil
1 to 2 tablespoons cold water
4 medium carrots, sliced
3 celery ribs, sliced
1 large onion, chopped
2-1/2 cups reduced-sodium chicken broth
2/3 cup fat-free milk
2 cups cubed cooked chicken breast
1 cup frozen peas
1/8 teaspoon pepper
1 egg white, lightly beaten

Steps:

  • In a small bowl, combine 3/4 cup flour, baking powder and salt. Cut in 2 tablespoons butter until crumbly. Add buttermilk and oil; toss with a fork. Gradually add water, tossing with a fork until dough forms a ball. Cover and refrigerate for 1 hour., For filling, in a large skillet, melt remaining butter. Add the carrots, celery and onion; saute until crisp-tender. In a small bowl, combine remaining flour with the broth and milk until smooth. Gradually stir into vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the chicken, peas and pepper. Transfer to four 16-oz. ramekins; set aside., Divide dough into four portions. On a lightly floured surface, roll out dough to fit ramekins. Place dough over chicken mixture; trim and seal edges. Cut out a decorative center or cut slits in pastry. Brush with egg white., Place ramekins on a baking sheet. Bake at 425° for 20-25 minutes or until crusts are golden brown.

Nutrition Facts : Calories 443 calories, Fat 15g fat (6g saturated fat), Cholesterol 78mg cholesterol, Sodium 781mg sodium, Carbohydrate 45g carbohydrate (11g sugars, Fiber 5g fiber), Protein 31g protein.

Isaiah E
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This is the best chicken potpie recipe I've ever tried. It's so easy to make and it always comes out perfect.


NAIB MIAH
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This chicken potpie is a winner. I will definitely be making it again.


Xtreme TV
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I love this chicken potpie. It's perfect for a comfort food meal.


Margaret Moonga
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This chicken potpie is a must-try. It's easy to make and so delicious. You won't be disappointed.


Aliyu Abubakar chika
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This is the best chicken potpie I've ever had. The filling is creamy and flavorful and the crust is flaky and buttery. I highly recommend this recipe.


Joseph Johnson
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I've made this chicken potpie several times and I've never been disappointed. It's always a hit with my family and friends.


Chidrees Chidrees
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This chicken potpie is perfect for a cold winter day. It's warm and comforting and the flaky crust is the perfect finishing touch.


iltaf. ahmed
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I love that this recipe uses a biscuit mix for the crust. It's so easy to make and it always comes out perfect.


Charlene Simmons
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This is a great recipe for a quick and easy weeknight meal. The chicken potpie is creamy and flavorful and the crust is flaky and buttery.


qasim Rajar
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I've made this chicken potpie several times and it's always a hit. My family loves the creamy filling and the flaky crust.


Kyle North
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This chicken potpie is easy to make and so delicious. I love that it's a one-pot meal, so it's easy to clean up.


Abrea
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This is the best chicken potpie I've ever had. The crust is so flaky and the filling is creamy and flavorful. I will definitely be making this again.


Ahsan Saqib
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I love this recipe because it's so versatile. I've made it with different vegetables and meats and it's always delicious.


Marisol Salas
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I've made this chicken potpie several times and it always turns out great. It's a perfect comfort food for a cold winter day.


caderdog 721
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This chicken potpie is a family favorite. My kids love the creamy filling and the flaky crust. I like that it's a one-pot meal, so it's easy to clean up.


Davidd Dan
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This is my go-to recipe for chicken potpie. I love that it uses a biscuit mix for the crust. It's so easy to make and always comes out perfect.


Amirah Guhman
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I'm not a big fan of chicken potpie but my wife wanted to try this recipe. I was pleasantly surprised at how good it was. The filling was creamy and flavorful and the crust was flaky and buttery. I'll definitely be eating this again.


Abrham Addis
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Easy peasy chicken potpie that uses a biscuit mix to make it a breeze to throw together. Mine didn't come out as golden brown as the picture but it was delish just the same.


Md Yeasir
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This chicken potpie is everything you want it to be. The flavor is amazing and the filling is nice and generous. The vegetables and chicken were cooked perfectly and the crust was golden brown and flaky. My family devoured this dish and I will defini