MAKEOVER CHEESY BEAN DIP
This reworked version of a favorite Mexican party dip has all the beloved taste of the classic, but it uses lower-fat ingredients to advantage. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cheeses; set aside 1 cup for topping. Add the beans, tomatoes, cream cheese, sour cream and taco seasoning to the remaining cheeses; stir until blended. Transfer mixture to a greased 2-qt. baking dish; sprinkle with reserved cheeses., Bake, uncovered, at 350° for 20-25 minutes or until bubbly around the edges. Serve warm with chips and vegetables.
Nutrition Facts : Calories 61 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 177mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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Frank Mulindwa
[email protected]Overall, I thought this dip was just okay. It's not something I would make again.
Tumwebaze Shafik
[email protected]I found this dip to be a bit bland. I added some extra salt and pepper to taste.
Daisy Obrien
[email protected]This dip is a bit too spicy for my taste. Next time, I'll use less chili powder.
Toniece vlogs
[email protected]I'm not a big fan of beans, but I really enjoyed this dip. The cheese and spices really balance out the flavor of the beans.
Hasnain Abid
[email protected]This dip is a great way to get your kids to eat their vegetables. My kids love to dip their carrots and celery in it.
Marycynthia Chinecherem
[email protected]I love the addition of the green onions and cilantro. They add a nice pop of flavor and color to the dip.
Danielle Kim
[email protected]This dip is a great way to use up leftover beans. I always have a few cans of beans in my pantry, so it's nice to have a recipe that I can use them in.
Itz Ryder
[email protected]I'm always looking for new and exciting dips to try, and this one definitely fits the bill. It's unique, flavorful, and sure to be a hit at any party.
Mrswaqas Mrswaqas
[email protected]This dip is so versatile. I've used it as a dip for vegetables, chips, and even as a spread for sandwiches.
Ighofose Prince
[email protected]I love that this dip is made with healthy ingredients. I feel good about serving it to my family and friends.
Lexi Robison
[email protected]This dip is the perfect party food. It's easy to make ahead of time and it always disappears quickly.
Jafta Seane
[email protected]I made this dip for my family and they all loved it! Even my picky kids ate it up.
Laxmy Khadka
[email protected]This dip is perfect for a quick and easy snack. I love to pair it with some tortilla chips or crackers.
zubeda begum
[email protected]I was a bit skeptical about this dip at first, but I'm so glad I tried it! It's so creamy and cheesy, and the beans add a great texture.
Joshua Doherty
[email protected]This dip is so delicious and easy to make! I love that it's a healthier alternative to other dips.
Masrafi Hossain
[email protected]I've made this dip several times now and it's always a crowd-pleaser. It's the perfect appetizer for any party or gathering.
Otaru Afeez
[email protected]This cheesy bean dip was a hit at my last party! It's so easy to make and everyone loved it.