MAKEOVER BACON CHICKEN ALFREDO

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Makeover Bacon Chicken Alfredo image

This healthier version of bacon chicken Alfredo offers all the creamy comfort and rich homey flavor of the original, but slashes calories, cholesterol and sodium. -Irene Sullivan, Lake Mills, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 13

1 package (16 ounces) whole wheat fettuccine
8 bacon strips, chopped
1 pound boneless skinless chicken breasts, cubed
1/2 teaspoon salt, divided
1/4 teaspoon pepper
2 garlic cloves, minced
1 tablespoon butter
3 tablespoons cornstarch
3 cups 2% milk
1 cup half-and-half cream
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup grated Parmigiano-Reggiano cheese, divided
1/2 teaspoon Italian seasoning

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain., Sprinkle chicken with 1/4 teaspoon salt and pepper. Cook chicken and garlic in butter over medium heat for 4-6 minutes or until meat is no longer pink; remove and keep warm., Combine cornstarch and milk until smooth; stir into skillet. Add cream and remaining salt. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the spinach, chicken, 3/4 cup cheese, Italian seasoning and half of the bacon; cook and stir until cheese is melted., Drain fettuccine; add to chicken mixture. Cook and stir until heated through. Sprinkle with remaining cheese and bacon.

Nutrition Facts : Calories 465 calories, Fat 14g fat (7g saturated fat), Cholesterol 72mg cholesterol, Sodium 584mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 7g fiber), Protein 32g protein.

KAAYESU HEZRON DIVINE
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This recipe was a bit too bland for my taste. I think I'll add some more spices next time.


Lynn Barker
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I'm not a fan of chicken Alfredo, but this recipe was surprisingly good. I'll definitely make it again.


Magembe Wycliff
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The sauce was a bit too thick for my taste, but overall this recipe was pretty good.


Deus Mwesige
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This recipe was easy to make and the results were delicious. I'll definitely be making it again.


Md Anamul Haque
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I'm not a big fan of Alfredo sauce, but this recipe was surprisingly good. I'll definitely make it again.


Iyannie Grase
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This is the best chicken Alfredo recipe I've ever tried. I highly recommend it!


Kojo Mensah
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This recipe was a bit too rich for my taste. I think I'll try a different Alfredo sauce next time.


Lahiru Sandaruwan
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Obaildul Hossen
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This recipe is a keeper! I've made it several times now and it's always a hit.


Sharma Cade
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I followed the recipe exactly and the sauce turned out lumpy. I'm not sure what I did wrong.


Brenda Minor
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This was my first time making chicken Alfredo and it turned out great! The recipe was easy to follow and the results were delicious.


Nherla Mcluckie
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This recipe was a bit bland for my taste. I think I'll add some more spices next time.


Ak Marri
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I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always juicy and tender, and the sauce is to die for.


Ridoy King
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This recipe was easy to follow and the results were delicious. I especially liked the addition of bacon.


AH GAMING
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The sauce was a bit too thick for my taste, but the flavor was great. I'll try adding a little more milk next time.


Austin Henriksen
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This recipe was a hit with my family! The sauce was creamy and flavorful, and the chicken and bacon were cooked perfectly. I will definitely be making this again.