MAHI MAHI WITH ONIONS AND MUSHROOMS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mahi Mahi with Onions and Mushrooms image

Very good and easy mahi mahi filets steamed over yellow onions, button mushrooms and garlic.

Provided by Nakago

Categories     Seafood     Fish     Mahi Mahi

Time 30m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
3 small onions, chopped
4 cloves garlic, minced
5 button mushrooms, sliced
1 ½ pounds mahi mahi
salt and pepper to taste
¼ cup white cooking wine
1 tablespoon fresh lemon juice
1 teaspoon cornstarch
2 tablespoons water

Steps:

  • In a large skillet, heat olive oil and cook onions, mushrooms and garlic over medium heat until onions are transparent.
  • Cut the mahi mahi into 3 inch long filets. Place the Mahi Mahi fillets over the onions, mushrooms and garlic. Salt and Pepper the first side of the filets to taste. Add white cooking wine and lemon juice.
  • Cover and cook 4 to 5 minutes. Turn the filets over and salt and pepper the second side to taste. Cook 4 to 5 minutes or until fish flakes easily.
  • Remove only the fish to a heated plate and keep warm until sauce is ready.
  • In the same skillet with all the onions, mushrooms, garlic and cooking wine, raise heat to medium/high. Bring to a boil. Dissolve cornstarch in the 2 tablespoons of water; stir into skillet. Stir the sauce continuously until sauce thickens to desired consistency.
  • Pour sauce over mahi mahi filets. Serve immediately.

Nutrition Facts : Calories 251.2 calories, Carbohydrate 8 g, Cholesterol 124.3 mg, Fat 8.1 g, Fiber 1.2 g, Protein 33 g, SaturatedFat 1.3 g, Sodium 154.8 mg, Sugar 2.8 g

Jose Silva
[email protected]

This dish is so flavorful and delicious.


Ammar Elngar
[email protected]

I will definitely be making this again.


Hamza Khanx
[email protected]

This recipe is a keeper!


akanfeofficial 2209
[email protected]

I highly recommend this recipe to anyone looking for a delicious and easy seafood dish.


bro chka
[email protected]

This dish is perfect for a weeknight meal. It's quick, easy, and delicious.


janine arries
[email protected]

I love how easy this recipe is to make. I can have it on the table in under 30 minutes.


Areta Tahiwi
[email protected]

This recipe was a lifesaver! I was looking for a quick and easy seafood dish, and this fit the bill perfectly. The fish was cooked in no time and the sauce was so tasty.


Sama Sanji
[email protected]

The sauce for this dish was amazing! It was so creamy and flavorful. I will definitely be using it again on other dishes.


Olwakhe Hloma
[email protected]

This dish was absolutely delicious! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.


Syed Khawar Abbas naqvi
[email protected]

This was my first time cooking mahi-mahi, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


Md. Minhaj
[email protected]

This dish is a great way to cook mahi-mahi. The fish stays moist and flavorful, and the sauce is delicious. I like to serve this dish with mashed potatoes and green beans.


Marygirl Harty
[email protected]

I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I often serve this dish with rice or quinoa.


Dortheen Wade
[email protected]

This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was so tasty. I would highly recommend this recipe to anyone looking for a delicious and easy seafood dish.


Syco Dani
[email protected]

The sauce for this dish was incredible! It was so flavorful and really complemented the fish. I will definitely be using this sauce again on other dishes.


Niasan Thanks
[email protected]

This mahi-mahi recipe was a hit with my family! The fish was cooked perfectly and the onion and mushroom sauce was delicious. I will definitely be making this again.