MAHI MAHI WITH ONIONS AND MUSHROOMS
Steps:
- In a large skillet, heat olive oil and cook onions, mushrooms and garlic over medium heat until onions are transparent.
- Cut the mahi mahi into 3 inch long filets. Place the Mahi Mahi fillets over the onions, mushrooms and garlic. Salt and Pepper the first side of the filets to taste. Add white cooking wine and lemon juice.
- Cover and cook 4 to 5 minutes. Turn the filets over and salt and pepper the second side to taste. Cook 4 to 5 minutes or until fish flakes easily.
- Remove only the fish to a heated plate and keep warm until sauce is ready.
- In the same skillet with all the onions, mushrooms, garlic and cooking wine, raise heat to medium/high. Bring to a boil. Dissolve cornstarch in the 2 tablespoons of water; stir into skillet. Stir the sauce continuously until sauce thickens to desired consistency.
- Pour sauce over mahi mahi filets. Serve immediately.
Nutrition Facts : Calories 251.2 calories, Carbohydrate 8 g, Cholesterol 124.3 mg, Fat 8.1 g, Fiber 1.2 g, Protein 33 g, SaturatedFat 1.3 g, Sodium 154.8 mg, Sugar 2.8 g
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Jose Silva
silva-jose63@hotmail.comThis dish is so flavorful and delicious.
Ammar Elngar
ea@gmail.comI will definitely be making this again.
Hamza Khanx
khanx.h@yahoo.comThis recipe is a keeper!
akanfeofficial 2209
2@yahoo.comI highly recommend this recipe to anyone looking for a delicious and easy seafood dish.
bro chka
c@yahoo.comThis dish is perfect for a weeknight meal. It's quick, easy, and delicious.
janine arries
a_j94@gmail.comI love how easy this recipe is to make. I can have it on the table in under 30 minutes.
Areta Tahiwi
tahiwi-a11@hotmail.frThis recipe was a lifesaver! I was looking for a quick and easy seafood dish, and this fit the bill perfectly. The fish was cooked in no time and the sauce was so tasty.
Sama Sanji
s_sanji70@yahoo.comThe sauce for this dish was amazing! It was so creamy and flavorful. I will definitely be using it again on other dishes.
Olwakhe Hloma
o_hloma@yahoo.comThis dish was absolutely delicious! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Syed Khawar Abbas naqvi
s-n68@hotmail.comThis was my first time cooking mahi-mahi, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Md. Minhaj
m@aol.comThis dish is a great way to cook mahi-mahi. The fish stays moist and flavorful, and the sauce is delicious. I like to serve this dish with mashed potatoes and green beans.
Marygirl Harty
marygirl.h42@yahoo.comI love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I often serve this dish with rice or quinoa.
Dortheen Wade
wade_dortheen@aol.comThis recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was so tasty. I would highly recommend this recipe to anyone looking for a delicious and easy seafood dish.
Syco Dani
syco_d6@yahoo.comThe sauce for this dish was incredible! It was so flavorful and really complemented the fish. I will definitely be using this sauce again on other dishes.
Niasan Thanks
n-thanks92@aol.comThis mahi-mahi recipe was a hit with my family! The fish was cooked perfectly and the onion and mushroom sauce was delicious. I will definitely be making this again.