MAHI MAHI WITH ASPARAGUS AND ALMOND SAUCE

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Mahi Mahi With Asparagus and Almond Sauce image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 10

1/4 cup sliced almonds
3 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon honey
1 1/2 teaspoons dijon mustard
Kosher salt and freshly ground pepper
1 tablespoon finely chopped fresh parsley
2 pounds asparagus, tough ends trimmed
1 teaspoon finely grated lemon zest
4 6-ounce skinless mahi mahi fillets (about 1 inch thick)

Steps:

  • Preheat the broiler. Spread the almonds on a rimmed baking sheet and broil, stirring frequently, until golden, 2 to 3 minutes. Combine the toasted almonds, 2 tablespoons olive oil, the lemon juice, honey, mustard, 1/4 cup water, 1/4 teaspoon salt, and pepper to taste in a blender and blend until smooth. Transfer to a bowl and stir in the parsley.
  • Toss the asparagus with the remaining 1 tablespoon olive oil, 1 tablespoon water, the lemon zest, and salt and pepper to taste on the same baking sheet. Spread in a single layer and broil until the asparagus is bright green and crisp-tender, about 4 minutes. Transfer to a plate and keep warm.
  • Sprinkle the fish with 1/4 teaspoon each salt and pepper and arrange on the same baking sheet, rounded side down; broil until opaque, about 3 minutes. Turn the fillets, brush with some of the almond sauce and continue broiling until just firm and cooked through, 3 to 5 more minutes. Divide the fish and asparagus among plates and top with the remaining almond sauce.

gretchen logan
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I'm not a big fan of fish, but I'm willing to try this recipe because it looks so good.


Sharoon Anthony
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This recipe looks delicious, but I'm not sure if I'm up for the challenge of making it.


Md Babu
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I'm not sure if I have all of the ingredients for this recipe, but I'm going to try to make it anyway.


Kamran Raja
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This recipe is a great way to use up leftover asparagus.


Md Nezam
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I'm planning on making this dish for my next dinner party.


Max Boy
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I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Md Noob
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This dish is so easy to make, but it looks and tastes like it came from a restaurant.


raj Cladding
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I love the combination of flavors in this dish. The fish, asparagus, and almond sauce all work together perfectly.


Emmanuel Imeh
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This recipe is a keeper! I've made it several times and it's always a hit.


Malik Raheem
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I'm not a big fan of fish, but this dish was surprisingly good. The almond sauce really made the difference.


Mungong Kah
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Easy to follow recipe with delicious results. I would recommend this to anyone looking for a quick and tasty weeknight meal.


Stephen Raphael comedy “STEPHEN RAPHAEL COMEDY” Stephen Raphael comedy
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The sauce was a bit too thick for my taste, but the fish and asparagus were cooked perfectly.


ouse winter
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I followed the recipe exactly and the dish turned out great. The asparagus was still slightly crunchy and the almond sauce was creamy and flavorful.


Rdx Somart
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This recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.