MAHI MAHI IN MARMALADE-DIJON GLAZE
We love mahi mahi. I've probably made every type of recipe for grilled, pan-fried, baked and air-fried mahi mahi. This one hits the mark using items found in your fridge and pantry. It's pan fried and then simmered in a tasty sauce that reduces to a glaze.
Provided by FrackFamily5 CA->CT
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Pat mahi mahi fillets dry with a paper towel. Sprinkle both sides of fish with garlic powder and paprika.
- Mix chicken broth, marmalade, and mustard together in a small bowl.
- Spray a medium skillet generously with cooking spray. Heat skillet over medium heat and cook mahi mahi fillets until browned, about 6 minutes. Flip fillets and pour broth mixture into pan. Bring to a rolling simmer and cook until fish is cooked through and sauce has reduced by half, 5 to 10 minutes. Season with salt.
Nutrition Facts : Calories 156.4 calories, Carbohydrate 8.5 g, Cholesterol 104.9 mg, Fat 1.1 g, Fiber 0.1 g, Protein 26.5 g, SaturatedFat 0.3 g, Sodium 463.8 mg, Sugar 6.2 g
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Ahmed Samh
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The glaze was sweet and tangy, and it really complemented the fish.
Shelley Garwood
[email protected]This is a great recipe for a special occasion. The fish is elegant and the glaze is very impressive.
Nick Marinos
[email protected]I followed the recipe exactly and the fish turned out perfectly. I served it with roasted vegetables and it was a delicious meal.
Jastin Tyga
[email protected]I made this dish for my family and they all loved it. The fish was flaky and moist, and the glaze was the perfect finishing touch.
Chasseur n7
[email protected]This is one of my favorite recipes for mahi-mahi. The glaze is a perfect balance of sweet and tangy, and it really elevates the flavor of the fish.
LucidMemez
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The glaze was incredible and the fish was cooked perfectly.
Tohen islam
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The glaze is so good that I've even used it on other types of fish.
muhammad suleimanadam
[email protected]This dish was easy to make and the results were amazing. The fish was flaky and moist, and the glaze was the perfect finishing touch.
Hazel Solorio
[email protected]I substituted honey for the marmalade and it was still delicious. This recipe is definitely a keeper!
francis iwuji
[email protected]I followed the recipe exactly and the fish turned out perfectly. The glaze was a bit too sweet for my taste, but that's just personal preference.
syed m ali shozab
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor of the glaze.
Azhar Shah
[email protected]This is a great recipe for a quick and easy weeknight meal. The glaze is simple to make and the fish cooks in just a few minutes.
Ndogoo Junior
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The glaze was amazing and the fish was cooked to perfection.
Saad asasoli
[email protected]This mahi-mahi dish with marmalade dijon glaze was an absolute delight! The glaze was the perfect balance of sweet and tangy, and it complemented the delicate flavor of the fish wonderfully.